AAPI month: Cook traditional Filipino dishes
Recipe Information
Adobo
Cultural Context
Adobo is a quintessential Filipino dish, thought to have originated during the Spanish colonial era. It showcases the unique blend of indigenous and Spanish culinary influences, with its tangy, savory flavors derived from vinegar and soy sauce. Traditionally made with chicken or pork, adobo is often served with rice and is a staple in Filipino households. Today, variations abound, with some regions adding coconut milk or hard-boiled eggs, reflecting local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Low-sodium soy sauce reduces sodium intake.
vinegar
🥗Healthier: apple cider vinegar
💰Cheaper: white vinegar
Apple cider vinegar adds a fruity note.
chicken
🥗Healthier: tofu
💰Cheaper: pork
Tofu is a plant-based alternative.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey adds a unique sweetness.
Marinate chicken in soy sauce, vinegar, garlic, bay leaves, and black peppercorns for at least 30 minutes.
Heat oil in a large pot over medium heat until shimmering.
Add marinated chicken and onion; sauté until chicken is browned, about 5-7 minutes.
Pour in the marinade and water; bring to a boil.
Reduce heat to low, cover, and simmer for 30-40 minutes until chicken is tender.
Optional: Add potatoes and carrots; cook until tender, about 10-15 minutes.
Taste and adjust seasoning with sugar and additional soy sauce if desired.
Garnish with chopped green onions before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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