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Easy Weekend Breakfast Recipe | Rustic Frittata

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Recipe Information

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Video-Specific Recipe

Italian Style Frittata

Cultural Context

Originating from Italy, the frittata is a versatile dish that showcases the abundance of local vegetables and herbs. Traditionally enjoyed as a hearty meal, it can be served warm or at room temperature, making it ideal for gatherings. Today, frittatas have gained popularity worldwide, often customized with various ingredients to suit personal tastes.

ItalianITmain
45 min
medium
6 servings
Servings4
6 Eggs
Salt
1 tsp Pepper Powder
1/2 tsp Garlic Powder
4 tbsp Cheese (Mozzarella)
1 tsp Butter
1/2 medium Onion
1/2 part Green Bell Pepper
2 Green Chilli
1/2 cup Mushroom
2 Cup Spinach
1 small Tomato (deseeded)

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Preheat the oven to 350°F (175°C).

2

Heat butter in a large skillet over medium heat.

3

Sauté onions until translucent, about 3-4 minutes.

4

Add green bell pepper, green chili, and mushrooms; cook until softened, about 5 minutes.

5

Stir in spinach and cook until wilted, about 2 minutes.

6

In a bowl, whisk together eggs, salt, pepper powder, and garlic powder.

7

Pour the egg mixture over the sautéed vegetables in the skillet.

8

Cook on the stovetop for 3-4 minutes until the edges begin to set.

9

Sprinkle cheese on top and transfer the skillet to the oven.

10

Bake for 15-20 minutes until the frittata is puffed and golden.

11

Remove from the oven and let cool for a few minutes.

12

Slice into wedges and serve warm or at room temperature.

Cooking Techniques

whiskingsautéingbaking

Equipment Needed

large skilletmixing bowlwhiskoven

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

FrittataItalian Omelette
Local Name: Frittata all'italiana

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