Mauritian roti🇬🇧🇲🇺

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides good fats.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a plant-based protein, while beans are economical.

Mix flour, water, and salt in a bowl until a dough forms.

Knead the dough on a floured surface until smooth, about 5-7 minutes.

Cover the dough with a cloth and let it rest for 30 minutes.

Divide the dough into equal portions and shape into balls.

Roll each ball into a thin circle on a floured surface.

Heat a skillet over medium heat until hot.

Cook each roti on the skillet for 1-2 minutes on each side until golden brown.

Brush with butter or oil while cooking for extra flavor.

Serve warm with curry or as a wrap for fillings.

Cooking Techniques

Spice Level:

Allergens