Quick Bannock - Traditional Native Frybread Recipe

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

baking powder

🥗Healthier: self-rising flour

💰Cheaper: baking soda + vinegar

Self-rising flour simplifies the recipe.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a unique flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness.

Mix flour, baking powder, salt, and sugar in a bowl.

Add water and oil to the dry ingredients and stir until a dough forms.

Knead the dough lightly on a floured surface for a minute.

Shape the dough into a flat round or oval.

Prepare a campfire or grill with hot coals.

Place the dough on a greased baking sheet or wrap it around a stick.

Cook over the fire, turning occasionally, until golden brown, about 10-15 minutes.

Remove from heat and let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens