A Perfect Smoky Jollof Rice & Grilled Chicken// Peri Peri Jollof Rice. #jollofrice #grilledchicken

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice has more nutrients, while white rice is often less expensive.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is budget-friendly.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika offers flavor without the cost of smoked.

Marinate chicken with garlic, ginger, and spices for at least 30 minutes.

Grill chicken until cooked through, about 6-8 minutes per side.

Blend tomatoes, peppers, onions, garlic, and ginger into a smooth paste.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add the blended mixture and cook until thickened, about 10-15 minutes, stirring occasionally.

Stir in rosemary, bay leaves, curry powder, and ground nutmeg; cook for 2-3 minutes.

Add rinsed rice and stir to coat with the sauce.

Pour in chicken stock and bring to a boil.

Reduce heat to low, cover, and simmer until rice is cooked and liquid is absorbed, about 20-25 minutes.

Fluff rice with a fork and remove bay leaves before serving.

Serve grilled chicken over the smoky jollof rice.

Cooking Techniques

Equipment Needed

Spice Level: