Chicken Stew Recipe / Ugandan Chicken Recipe

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more economical.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories, and the substitute is more accessible.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier, while sunflower oil is budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, and cabbage is often less expensive.

Chop the tomatoes, carrots, and onions and arrange them for cooking.

Boil the g-nuts slowly while preparing the chicken stew.

Put salt first in the g-nuts to determine the end result of the sauce.

Chop the onions and tomatoes, ensuring all ingredients are clean.

Grate the garlic and ginger for better solubility.

Cut the carrots without peeling them, just wash and cut.

Chop the dhania (coriander) to add flavor to the stew.

Break the chicken into five pieces, ensuring to clean it thoroughly.

Marinate the chicken with spices, including lemon, garlic, ginger, chicken masala, cinnamon powder, and turmeric before cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary