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★ Ricetta di pollo e parmigiano - Ricetta low carb

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
22K views👍 851
S
Sergio Chisari

Recipe Information

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Video-Specific Recipe

Baked Chicken Parmesan

ItalianITmain
45 min
medium
4 servings
Servings4
4 boneless, skinless chicken breasts
1 cup all-purpose flour
2 large eggs
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 cup marinara sauce
1 cup shredded mozzarella cheese
1 tsp garlic powder
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
Fresh basil leaves for garnish
1

Preheat the oven to 375°F (190°C).

2

Place the flour in a shallow dish. In another dish, beat the eggs. In a third dish, combine breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.

3

Dredge each chicken breast in flour, shaking off the excess.

4

Dip the floured chicken into the beaten eggs, allowing excess to drip off.

5

Coat the chicken in the breadcrumb mixture, pressing gently to adhere.

6

In a large skillet, heat olive oil over medium heat. Add the breaded chicken and cook for 3-4 minutes on each side until golden brown.

7

Transfer the chicken to a baking dish. Spoon marinara sauce over each piece, then top with shredded mozzarella cheese.

8

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

9

Remove from the oven and let it rest for a few minutes before serving.

10

Garnish with fresh basil leaves before serving.

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb
Local Name: Pollo al Parmigiano

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