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Vegan Scrambled Egg with Avocado Smash! - Day 10

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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Scrambled Egg with Avocado Smash

Cultural Context

This dish is a modern American twist on traditional scrambled eggs, utilizing tofu as a plant-based alternative. It reflects the growing trend towards veganism and healthy eating, making it a popular choice for brunch or breakfast. The combination of flavors and textures offers a satisfying and nutritious meal that appeals to both vegans and non-vegans alike.

AmericanUSmain
15 min
easy
4 servings
Servings4
1 lb tofu
1 avocado
2 cups spinach
1 tablespoon olive oil
1 teaspoon turmeric
1/4 cup nutritional yeast
1/2 teaspoon black salt
1/4 teaspoon black pepper
1/4 teaspoon salt
1 lime juice
1/4 cup cherry tomatoes
1/4 cup cilantro
1/4 cup diced red onion
4 slices whole grain bread

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Scramble tofu in a pan until heated through.

2

Add Asian spices to the tofu while scrambling.

3

Prepare avocado smash by mashing avocado in a bowl.

4

Add kale to the avocado smash and mix well.

Equipment Needed

panbowl

Spice Level:

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Dietary

vegan

Allergens

soy

Also Known As

Vegan Scrambled Egg with Avocado Smash

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