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How to Make Seared Ahi Tuna Steaks | Fish Recipes | Allrecipes.com

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Seared Ahi Tuna Steaks

Cultural Context

Seared Ahi Tuna Steaks are a staple in Hawaiian cuisine, reflecting the islands' rich fishing culture and love for fresh, high-quality seafood. Traditionally enjoyed as a simple yet elegant dish, it highlights the natural flavors of the fish, often paired with soy sauce and citrus. Today, this dish has gained popularity worldwide, celebrated for its quick preparation and delightful taste, making it a favorite in both casual and fine dining settings.

HawaiianUSmain
15 min
easy
2 servings
Servings4
2 5 oz ahi tuna steaks
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/2 tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns
soy sauce

ahi tuna steaks

🥗Healthier: swordfish

💰Cheaper: tilapia

Swordfish offers a similar texture, while tilapia is more budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, while vinegar is often cheaper.

1

Pat the ahi tuna steaks dry with paper towels.

2

Season the tuna steaks with 1 teaspoon of kosher salt and 1/4 teaspoon of cayenne pepper on both sides.

3

Melt 1/2 tablespoon of butter in a 12-inch cast iron skillet over medium-high heat.

4

Add 2 tablespoons of olive oil to the skillet.

5

Add 1 teaspoon of whole peppercorns and cook for about 5 minutes until they soften and pop.

6

Gently place the seasoned tuna in the skillet and cook for about 1 and 1/2 minutes per side for rare.

7

Slice the tuna steaks into thin slices and serve with soy sauce or your favorite dipping sauce.

Cooking Techniques

searingslicing

Equipment Needed

12-inch cast iron skilletknifecutting boardmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Allergens

fishsesame

Also Known As

Ahi TunaYellowfin Tuna Steaks

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