Manghja du 29/01/2018 : Papillotte de saumon, feuille de brick - Part.2

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Canned salmon is more affordable and still provides good flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative with a neutral taste.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with lemon juice

Chicken broth adds flavor without alcohol, while water with lemon is more economical.

butter

🥗Healthier: margarine

💰Cheaper: vegetable oil

Vegetable oil can be used for a lighter option.

Preheat the oven to 180°C (350°F).

Prepare a baking sheet lined with parchment paper.

Lay a sheet of brick pastry on the baking sheet.

Place salmon fillet in the center of the pastry.

Arrange sliced zucchini, bell pepper, and carrot around the salmon.

Sprinkle minced garlic and fresh herbs over the vegetables and salmon.

Drizzle olive oil and white wine over the top.

Season with salt and black pepper to taste.

Fold the pastry over the salmon and vegetables to create a sealed package.

Bake in the preheated oven for 20-25 minutes until the salmon is cooked through.

Remove from the oven and let rest for a few minutes before serving.

Cooking Techniques

Spice Level:

Allergens