Easy Fish Pie Recipe | No White Sauce Needed

white fish

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often less expensive while still providing a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories, while processed cheese can be more economical.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk can be a cost-effective substitute.

Dissolve the vegetable stock cube in 200ml water.

In a skillet, sauté spring onions, then add the dissolved stock.

Mix in soft cheese and cornflour until thickened.

Add the fish pie mix (salmon, smoked and unsmoked white fish) and cooked prawns, then stir in parsley and dijon mustard.

In a separate pot, boil the potatoes until tender.

Mash the potatoes with butter, warm milk, cheese, salt, and pepper.

Add the fish mixture to an oven dish and top with the mashed potatoes.

Bake until golden.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens