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Fish Pie this one is really good although Wendy thought we had a disaster

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Fish Pie

Cultural Context

Fish pie, a traditional British dish, has its roots in the coastal regions where fresh seafood was abundant. Often made with a mix of fish, creamy sauce, and topped with mashed potatoes, it represents comfort food at its finest. This dish is especially popular in family settings and is often served during gatherings. Today, variations abound, with many incorporating different seafood or vegetables, making it a versatile favorite in homes across the UK.

BritishGBmain
45 min
medium
4 servings
Servings4
2 bags mixed fish (fish pie mix)
fresh parsley
peas
onion
butter
cream cheese
fish stock
black pepper
lemon juice

white fish

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often less expensive while still providing a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories, while processed cheese can be more economical.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk can be a cost-effective substitute.

1

Start by preparing the mixed fish; use 2 bags of fish pie mix from Lidl.

2

Shred fresh parsley using a comb to get the leaves off.

3

Prepare 4 pie dishes for the fish pie filling.

4

In a frying pan, heat the induction cooktop and add chopped onion to make it translucent.

5

Once the onion is translucent, add butter and let it melt.

6

Combine the melted butter with the onions and cook for about 1 minute.

7

Add cream cheese to the fish stock and mix well before adding it to the onion mixture.

8

Bring the mixture to a simmer and add the herbs.

9

Add the mixed fish to the pan and stir to combine.

10

Let the mixture thicken while simmering; check for saltiness and adjust as needed.

11

Add fresh peas, black pepper, and lemon juice to the mixture before serving.

Cooking Techniques

boilingsautéingbaking

Equipment Needed

induction cooktopfrying panpie dishes

Spice Level:

🌶️🌶️🌶️

Allergens

fishdairygluten

Also Known As

Fish Pot PieSeafood Pie

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