Super Simple Fish Pie | Jamie Oliver

white fish

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often less expensive while still providing a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories, while processed cheese can be more economical.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk can be a cost-effective substitute.

Slice 12 spring onions roughly.

Heat a pan on medium-high and add 1 tablespoon of olive oil.

Add the spring onions to the pan and fry for 2 minutes.

Slice the smoked haddock into 4 pieces.

In a bowl, pour boiling water over the smoked haddock to purge excess salt and parcook the fish for a couple of minutes.

Add 250 grams of baby spinach to the pan with the spring onions and cook down until wilted.

Place the parcooked fish fillets in 4 corners of the pan.

Spoon some of the smoky seasoned water over the fish.

Sprinkle 100 grams of cheddar cheese over the fish and season with black pepper.

Crumple 4 sheets of filo pastry and place them on top of the filling in the pan.

Grate a little more cheese on top of the filo pastry and drizzle with olive oil.

Bake in the oven at 200 degrees Celsius (400 degrees Fahrenheit) until golden and crisp.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens