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How to make a Minty Fresh Smoothie in a Vitamix Blender! | Recipe Video

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Recipe Information

Recipe Available
Video-Specific Recipe

Minty Fresh Smoothie

Cultural Context

The Minty Fresh Smoothie is a refreshing drink popular in Australia, especially during the warmer months. It combines fresh mint with fruits and yogurt, making it a nutritious option for a quick snack or breakfast. This smoothie embodies the Australian love for fresh, local ingredients and has gained popularity worldwide for its vibrant flavors and health benefits.

AustralianAUdrink
10 min
easy
4 servings
Servings4
1 cup fresh grapes
1 whole apple
1 lime wedge
1/4 cup fresh mint
1 cup ice cubes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while coconut yogurt is often less expensive.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is creamier and regular milk is usually cheaper.

1

Introduce the recipe and blender model, Vitamix Ascent a3500i.

2

Cut a whole apple into quarters, including seeds, stem, and peel, and add to the blender.

3

Add one wedge of lime with peel to the blender.

4

Add fresh mint to the blender, adjusting the amount to taste.

5

Add about 1 to 2 cups of ice to the blender.

6

Lock the lid into place and insert the lid cap.

7

Select the smoothie setting on the blender, which is set for 40 seconds.

8

Press start and blend for 40 seconds until smooth.

9

Pour the smoothie into a glass and enjoy.

Cooking Techniques

blending

Equipment Needed

blendermeasuring cupsglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

milk

Also Known As

Mint SmoothieFresh Mint Smoothie

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