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ground pork

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

doubanjiang

🥗Healthier: chili paste

💰Cheaper: sriracha

Chili paste can replicate the heat with less complexity.

Sichuan peppercorns

💰Cheaper: black pepper

Black pepper provides spice but lacks the unique numbing effect.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, while water is a budget-friendly option.

For Mapo Tofu: Heat green onion oil in a pan and stir-fry 150g ground pork. Add the seasoning sauce (1 tablespoon gochujang, 1 tablespoon doenjang, 1 tablespoon cooking wine, 1 tablespoon minced garlic, 1 tablespoon oyster sauce, 1 tablespoon gochugaru, 1 tablespoon oligosaccharide) and stir-fry. Then add 1 cup of water and adjust the thickness with starch water.

For Bacon Tofu Toast: Toast 2 slices of bread. In a pan, heat green onion and bacon fat, add mashed tofu, and season with a little pepper and salt. Place sliced cheese and the stir-fried mixture on the toasted bread and drizzle with ketchup.

For Tofu Gangjeong Rice Bowl: Cut tofu into cubes and shake with frying powder in a bag. Heat plenty of oil in a pan and deep-fry the tofu. Add the sauce (3 tablespoons ketchup, 1 tablespoon gochujang, 1 tablespoon soy sauce, 2 tablespoons oligosaccharide, 1 tablespoon minced garlic) and heat through. Top with nuts before serving.

For Braised Pork Belly with Tofu: Grill 2 strips of pork belly and cut them into large pieces. Add tofu and pour in 1 cup of water. Add 1 tablespoon minced cheongyang pepper, 1 cup green onion, 1 tablespoon shrimp paste, 1 tablespoon gochugaru, and 1 tablespoon minced garlic. Simmer until the water is reduced.

For Tofu Kongguksu: Boil noodles until cooked. In a blender, combine tofu, 2 cups milk, 1/2 teaspoon salt, 1 tablespoon sugar, 4 tablespoons sesame seeds, and 1 tablespoon peanut butter and blend until smooth. Pour the bean soup over the cooked noodles and top with boiled egg and cucumber.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens