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The tofu recipe you've never heard of... but NEED to ๐ŸŒถ

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Recipe Information

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Video-Specific Recipe

Mapo Tofu

Cultural Context

Originating from Sichuan province in China, Mapo Tofu is a beloved dish known for its bold flavors and numbing spiciness from Sichuan peppercorns. Traditionally, it features soft tofu and minced meat in a spicy sauce, often enjoyed with rice. Today, it has gained international popularity, inspiring various adaptations and vegetarian versions, making it a staple in Chinese cuisine around the world.

ChineseCNmain
30 min
medium
4 servings
Servings4
1/2 cup TVP (textured vegetable protein)
1 tablespoon minced ginger
5 cloves minced garlic
1 tablespoon Xiaoing cooking wine
2 teaspoons soy sauce
1 tablespoon neutral oil
2 tablespoons fermented bean paste
1 block silken tofu (14-16 oz)
2 green onions
2 teaspoons Sichuan peppercorns
1/2 teaspoon Chinese five spice
1 teaspoon vegan chicken bouillon powder
2 teaspoons coconut sugar
1 teaspoon dark soy sauce
2 teaspoons chili oil
1 cup vegan chicken broth
1 tablespoon cornstarch
1 tablespoon water

ground pork

๐Ÿฅ—Healthier: ground turkey

๐Ÿ’ฐCheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

doubanjiang

๐Ÿฅ—Healthier: chili paste

๐Ÿ’ฐCheaper: sriracha

Chili paste can replicate the heat with less complexity.

Sichuan peppercorns

๐Ÿ’ฐCheaper: black pepper

Black pepper provides spice but lacks the unique numbing effect.

chicken broth

๐Ÿฅ—Healthier: vegetable broth

๐Ÿ’ฐCheaper: water with seasoning

Vegetable broth is lower in calories, while water is a budget-friendly option.

1

Add 1/2 cup TVP to a bowl and pour hot boiling water over it; let it rehydrate for about 5 minutes.

2

Mince 1 tablespoon of ginger and 5 cloves of garlic using a microplane.

3

Drain the water from the rehydrated TVP and return it to the bowl.

4

Mix in the minced ginger, 1 tablespoon Xiaoing cooking wine, and 2 teaspoons soy sauce into the TVP; stir well.

5

Heat 1 tablespoon of neutral oil in a large flat-bottomed frying pan over medium heat until hot and shimmering.

6

Add the minced garlic to the hot oil and sautรฉ for 1 minute until fragrant.

7

Add the rehydrated TVP mixture and 2 tablespoons of fermented bean paste to the pan; cook for 4-5 minutes until some liquid is absorbed.

8

Slice the silken tofu into 1-inch cubes and chop 2 green onions.

9

Add 2 teaspoons of Sichuan peppercorns, 1/2 teaspoon Chinese five spice, 1 teaspoon vegan chicken bouillon powder, and 2 teaspoons coconut sugar to the TVP mixture; mix well.

10

Add 1 teaspoon of dark soy sauce and 2 teaspoons of chili oil to the pan; stir to combine.

11

Pour in 1 cup of vegan chicken broth and bring the mixture to a rapid simmer.

12

Gently add the cubed silken tofu to the pan, being careful not to break it apart.

13

Prepare a cornstarch slurry by mixing 1 tablespoon of cornstarch with 1 tablespoon of water; pour this slurry over the tofu mixture.

14

Gently fold the tofu into the sauce to coat it without breaking it apart; keep the heat at medium.

15

Let the tofu heat through for about 2 minutes before serving.

Cooking Techniques

sautรฉingmixingthickening

Equipment Needed

large flat-bottomed frying panmicroplanebowlknifecutting board

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

veganplant-based

Allergens

soy

Also Known As

Mapo Doufu้บปๅฉ†่ฑ†่…

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