With Only Few Ingredients Kenyan Light Pancakes||Easy Pancakes recipe #pancakes #crepe #breakfast
Recipe Information
Kenyan Pancakes
Cultural Context
Originating from East Africa, Kenyan pancakes, or Mandazi, are a popular breakfast treat often enjoyed with tea. Traditionally, they are slightly sweet and flavored with spices like nutmeg and cinnamon, reflecting the rich culinary heritage of the region. Today, they are enjoyed not only in Kenya but also in various forms across East Africa, often served with fruit or syrup for a delightful start to the day.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk is lower in calories and suitable for lactose-intolerant individuals.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil adds a unique flavor and is a healthier fat option.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey is a natural sweetener with additional health benefits.
eggs
🥗Healthier: flaxseed meal
💰Cheaper: applesauce
Flaxseed meal can act as a binding agent in vegan recipes.
Mix flour, sugar, and salt in a bowl until combined.
In another bowl, whisk together the egg, vanilla essence, and cold water until smooth.
Combine the wet and dry ingredients, stirring until just blended.
Heat cooking oil in a frying pan over medium heat until shimmering.
Pour a ladleful of batter into the pan, forming a round pancake.
Cook until bubbles form on the surface, about 2-3 minutes.
Flip the pancake and cook until golden brown, about 2-3 minutes more.
Remove from the pan and keep warm while repeating with remaining batter.
Serve warm with honey, jam, or peanut butter.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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