CALLING ALL MUTTON LOVERS! Try This Spanking Delicious Curry Mutton Recipe

mutton

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and cost-effective.

curry powder

🥗Healthier: turmeric

💰Cheaper: cumin

Turmeric provides health benefits and cumin is more affordable.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños offer heat while bell peppers are milder and cheaper.

allspice

🥗Healthier: nutmeg

💰Cheaper: mixed spices

Nutmeg adds warmth while mixed spices can replicate flavor.

Massage spices into the mutton for optimal marination overnight.

Heat vegetable oil in a large Dutch pot until hot.

Add chopped onions and scallions, slightly brown them.

Add marinated mutton to the pot and sear for a couple of minutes while stirring.

Cut up potatoes and carrots while the pot simmers for about 20 minutes.

Add potatoes and carrots to the pot and let it cook down to thicken the sauce.

Simmer for about 50 more minutes until the sauce is thick and flavors are combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary