卵なし【米粉たこ焼き】卵なしでも、カリとろ米粉たこ焼きが作れました！美味しくて幸せなのでシェア♡Eggless rice flour takoyaki

octopus

🥗Healthier: squid

💰Cheaper: cooked shrimp

Squid is a lower-cost alternative, while shrimp is more widely available.

dashi stock

🥗Healthier: vegetable broth

💰Cheaper: water with soy sauce

Vegetable broth provides flavor without fish, and water with soy sauce is budget-friendly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a tangy flavor with fewer calories.

bonito flakes

🥗Healthier: smoked salmon

💰Cheaper: cooked chicken

Smoked salmon adds a similar umami flavor, while chicken is more economical.

In a bowl, mix rice flour, soup stock, salt, and water well.

Grease the takoyaki pan with oil and heat it.

Once the takoyaki pan is hot, pour in the batter.

Top with octopus, cabbage, and red ginger, then pour more batter on top.

When the batter overflows from the round molds, pack it back into the molds.

When the surface of the batter is cooked and a skin forms, turn it over.

Continue to turn it while cooking until all sides are crispy.

Once cooked, add your preferred toppings and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens