Guyanese Cassava / Yuca Egg Balls| Step By Step Recipe

cassava

🥗Healthier: sweet potatoes

💰Cheaper: potato

Sweet potatoes provide similar texture and flavor while being lower in calories.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal can bind ingredients while being plant-based.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds a unique flavor while being a healthier fat.

Boil 6 organic eggs in salted water.

Peel and boil cassava in salted water for 5 minutes.

Mash the boiled cassava until smooth.

Add salt and black pepper to the mashed cassava and taste for seasoning.

Add green seasoning and chopped scallions to the cassava mixture.

Roll the cassava mixture around the boiled eggs to form balls.

Fry the balls in hot oil until golden brown.

Serve with mango sour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens