Paleo Tuna Salad Recipe | Danielle Walker

canned tuna

🥗Healthier: fresh tuna

💰Cheaper: canned salmon

Canned salmon is often less expensive and still provides healthy omega-3s.

avocado

🥗Healthier: mashed avocado

💰Cheaper: mayonnaise

Mayonnaise can provide creaminess at a lower cost.

mixed greens

🥗Healthier: spinach

💰Cheaper: romaine lettuce

Romaine is often cheaper and still provides crunch.

Keep a few cans of tuna on hand for emergency protein.

Use a wild-caught tuna packed in water if possible.

Finely mince a couple teaspoons of red onion.

Add about 3/4 cup of homemade mayonnaise to the mixing bowl.

Add some pickles to the mixture.

Season with salt and pepper to taste.

Break up the big chunks of tuna with a fork and mix everything together.

Slice a crisp and tart apple, such as Fuji or Honey Crisp.

Prepare grain-free wraps by separating them with parchment paper in the freezer.

Layer the tuna salad, apple slices, and mixed greens in the grain-free wraps.

Roll up the wraps and store them in parchment paper for later.

Spice Level:

Dietary

Allergens