Laħam Fuq il-Fwar (Maltese Steamed Beef)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

white wine

🥗Healthier: apple cider vinegar

💰Cheaper: grape juice

Apple cider vinegar adds acidity without the alcohol.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes provide more nutrients and fiber.

bay leaves

🥗Healthier: thyme

💰Cheaper: oregano

Thyme offers similar aromatic qualities at a lower cost.

Heat olive oil in a large pot over medium heat.

Add chopped garlic and sauté until fragrant.

Add beef escalopes and cook until browned.

Pour in red wine and let it simmer.

Add veg cube, parsley, salt, and pepper to the pot.

Cover and steam until the beef is tender.

Cooking Techniques

Equipment Needed

Spice Level: