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INSALATA DI RISO CON BRESAOLA RUCOLA E GRANA - FRESCHEZZA E GUSTO A OGNI BOCCONE

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Mangia Bevi Godi
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Recipe Information

Recipe Available
Video-Specific Recipe

Bresaola Salad

Cultural Context

Originating from the Lombardy region of Italy, Bresaola Salad combines the rich flavors of air-dried beef with fresh greens, making it a popular choice for light lunches and appetizers. Traditionally enjoyed during the summer months, this dish emphasizes the quality of its ingredients, often served with a drizzle of olive oil and a squeeze of lemon. Today, it is celebrated in Italian restaurants worldwide, showcasing the balance of savory and fresh elements in a simple yet elegant presentation.

ItalianITmain
15 min
easy
4 servings
Servings4
200 g riso basmati
80 g bresaola
1 limone
rucola (q.b)
olio extravergine di oliva (q.b)
sale (q.b)
pepe (q.b)

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is lower in calories, while grana padano is a more affordable cheese option.

bresaola

🥗Healthier: lean turkey

💰Cheaper: prosciutto

Lean turkey offers a healthier protein option, while prosciutto is a more budget-friendly alternative.

1

Pesa il riso e lessalo in acqua salata. Io lo cucino 13 minuti in un cuociriso da microonde (vedi il mio).

2

Taglia a pezzettini la bresaola e trita grossolanamente la rucola.

3

Lascia raffreddare il riso oppure, se hai fretta, sciacqualo in acqua fredda. Unisci la bresaola e la rucola al riso.

4

Aggiungi un filo d'olio. Macina un po' di pepe. Grattugia la buccia di un limone.

5

Spremi il succo del limone e uniscine gran parte al riso freddo.

6

Grattugia un po' di grana con una grattugia a fori larghi.

7

Mescola e servi l'insalata di riso con bresaola rucola e grana. Buon appetito!

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianveganplant-basedpescatariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

milk

Also Known As

Insalata di BresaolaBresaola e Rucola
Local Name: Insalata di Bresaola

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