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Masar recipe| massor recipe| Massor dal recipe| Sabit masar banane ka tarika by Mehar's Food Secrets

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Recipe Information

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Video-Specific Recipe

Masar Dal

Cultural Context

Masar Dal, or Masoor Dal, is a staple in Pakistani cuisine, often served with rice or flatbreads. This dish highlights the importance of lentils in South Asian diets, providing a rich source of protein and nutrients. Traditionally enjoyed during family meals, it has seen variations across regions, with different spices and cooking methods. Today, it remains a beloved comfort food, celebrated for its simplicity and heartiness.

PakistaniPKmain
45 min
medium
4 servings
Servings4
1 cup masoor dal
4 cups water
1 medium onion
1 medium tomato
1 tablespoon ginger
2 cloves garlic
1 green chili
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1 teaspoon salt
1/4 cup cilantro
2 tablespoons lemon juice
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

masoor dal

🥗Healthier: split yellow lentils

💰Cheaper: pulses

Split yellow lentils are often more affordable and still provide protein.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while vegetable oil is usually cheaper.

1

Rinse masoor dal under cold water until water runs clear.

2

Soak dal in water for 30 minutes to soften.

3

In a pot, heat oil over medium heat until shimmering.

4

Add cumin seeds and sauté until fragrant, about 30 seconds.

5

Stir in chopped onion and cook until golden brown, about 5-7 minutes.

6

Add minced garlic, ginger, and green chili; sauté for 2-3 minutes.

7

Incorporate diced tomatoes and cook until they soften, about 5 minutes.

8

Add turmeric, coriander, and red chili powder; stir for 1 minute.

9

Pour in soaked dal and water; bring to a boil.

10

Reduce heat and simmer for 20-25 minutes, or until dal is tender.

11

Mash some dal for a creamier texture; season with salt.

12

Finish with lemon juice and chopped cilantro before serving.

Cooking Techniques

sautéingboiling

Equipment Needed

potspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

Masoor DalRed Lentil Curry

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