Peanut curry | How to make peanut curry #shortsvideo #shortsfeeds

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter has less saturated fat while sunflower seed butter is nut-free.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while evaporated milk is less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is more affordable.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add chopped onion, garlic, and ginger; sauté until softened, about 3-4 minutes.

Stir in bell pepper and carrot; cook until slightly tender, about 5 minutes.

Add broccoli and cook for another 3 minutes until bright green.

In a bowl, whisk together peanut butter, coconut milk, soy sauce, lime juice, and brown sugar until smooth.

Pour the peanut sauce over the vegetables; stir to combine.

Bring to a simmer and cook for 5-7 minutes, allowing flavors to meld.

Season with coriander, cumin, red pepper flakes, and salt to taste.

Serve hot, garnished with chopped cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens