Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Omani Mqallai Recipe by Food Fusion

Login to Save
F
Food Fusion

Recipe Information

Recipe Available
Video-Specific Recipe

Omani Mqallai

Cultural Context

Omani Mqallai is a traditional dish hailing from Oman, often enjoyed during family gatherings and special occasions. This hearty stew showcases the rich spices and flavors characteristic of Omani cuisine, reflecting the country's historical trade routes and cultural influences. Today, Mqallai is cherished both in Oman and among those who appreciate Middle Eastern flavors worldwide, often served with rice or flatbread for a fulfilling meal.

OmaniOMmain
60 min
medium
4 servings
Servings4
Cooking oil 3 tbs
Boneless beef small cubes ½ kg preferably undercut
Shimla mirch (Capsicum) chopped 1 medium
Red bell pepper chopped 1 medium
Pyaz (Onion) chopped 1 medium
Lehsan (Garlic) crushed 2 tsp
Kali mirch (Black pepper) crushed ½ tbs
Himalayan pink salt 1 tsp or to taste
Haldi powder (Turmeric powder) ¼ tsp
Darchini powder (Cinnamon powder) ¼ tsp
Elaichi powder (Cardamom powder) ¼ tsp
Paprika powder ½ tbs
All-spice powder ¼ tsp
Lemon juice 1 tbs
Water ¾ Cup or as required
Ghee (Clarified butter) 2 & ½ tbs
Chawal (Rice) basmati 2 Cups (soaked 1 hour)
Kishmish (Raisins) 2 tbs
Darchini (Cinnamon sticks) 2
Dried lemon 1
Zafran (Saffron strands) 1 pinch
Laung (Cloves) 3-4
Hari elaichi (Green cardamom) 3-4
Sabut kali mirch (Black peppercorns) ½ tsp
Tez patta (Bay leaves) 2
Water 3 Cups
Chicken stock cube 1
Lemon juice 1 & ½ tbs

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds health benefits, and sunflower oil is cost-effective.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley provides a similar flavor profile, and dried herbs are often cheaper.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños add heat, while bell peppers are milder and less expensive.

1

In a wok, add cooking oil, beef, capsicum, red bell pepper, onion, garlic, black pepper crushed, pink salt, turmeric powder, cinnamon powder, cardamom powder, paprika powder, all-spice powder, lemon juice, mix well & cook on medium flame for 4-5 minutes.

2

Add water & mix well, cover & cook on low flame until meat is tender (30-40 minutes) then cook on high flame until oil separates & set aside.

3

In a wok, add clarified butter & let it melt.

4

Add rice, raisins, cinnamon sticks, dried lemon, saffron strands, cloves, green cardamoms, black peppercorns, bay leaves, turmeric powder, pink salt & mix well on medium flame for 2-3 minutes.

5

Add water, chicken stock cube, lemon juice, mix well & cook on medium flame for 4-5 minutes, cover & cook on low flame for 14-15 minutes & serve!

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

MqallaiMaqaliOmani Stew

Other Takes on Chicken

(24 videos)

Similar Omani Videos

(24 videos)

Similar Dishes From Other Cuisines

(19 videos)