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Piselli in Padella: un contorno semplice e light

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Ricette Testate

Recipe Information

Recipe Available
Video-Specific Recipe

Braised Peas

Cultural Context

Braised peas, or 'piselli brasati', are a traditional Italian side dish often served in spring when peas are in season. This dish highlights the natural sweetness of fresh peas, which are braised with aromatic vegetables and herbs. It is commonly enjoyed as a simple yet flavorful accompaniment to various meats or as part of a vegetarian meal. In modern cooking, variations may include different herbs or additional vegetables, making it a versatile dish cherished in Italian households.

ItalianITside
45 min
medium
6 servings
Servings4
1 cipolla
olio evo
600 ml di brodo vegetale
600 g di piselli
sale
pepe

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option for cooking.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add diced carrot and celery; cook for 3-4 minutes until softened.

5

Pour in vegetable broth and bring to a simmer.

6

Add fresh peas, bay leaf, sugar, salt, and black pepper; stir to combine.

7

Cover and braise on low heat for 15-20 minutes until peas are tender.

8

Remove bay leaf and stir in lemon zest and chopped parsley.

9

Adjust seasoning with additional salt and pepper if needed.

10

Drizzle with balsamic vinegar before serving.

11

Serve warm, optionally topped with grated parmesan cheese.

Cooking Techniques

sautéingbraising

Equipment Needed

PentolaPadellaMestolo legnoTagliereOliera

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

milk

Also Known As

Piselli Brasati
Local Name: Piselli stufati

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