국물까지 싹비우는 두부요리 끝판왕! 인기만점 대박집의 얼큰두부조림

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh offers a firmer texture and is higher in protein.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake while tamari is gluten-free.

gochugaru

🥗Healthier: cayenne pepper

💰Cheaper: red pepper flakes

Cayenne provides heat, while red pepper flakes are more accessible.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more budget-friendly.

Prepare the tofu by cutting it into desired sizes.

In a bowl, mix the seasoning sauce ingredients: dark soy sauce, tuna sauce, cooking wine, white sugar, and flower salt.

Heat cooking oil and perilla oil in a pan over medium heat.

Add minced garlic and sauté until fragrant.

Stir in gochugaru and gochujang, mixing well.

Add the tofu and fry until golden brown on all sides.

Pour in the seasoning sauce and water, stirring gently to coat the tofu.

Add the chopped onion, green onion, and peppers, cooking until vegetables are tender.

Adjust salt to taste and serve hot.

Cooking Techniques

Spice Level:

Dietary

Allergens