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Honey Whole Wheat Sunflower Seed Artisan Bread (2020) Dutch oven Style Recipe included below

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Wyoming Dutch oven Cooking
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Recipe Information

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Honey Whole Wheat Sunflower Seed Artisan Bread

Cultural Context

Honey Whole Wheat Sunflower Seed Artisan Bread is a modern American creation that reflects the growing trend towards healthier, whole grain baking. This bread combines the nutty flavor of whole wheat with the crunch of sunflower seeds and the sweetness of honey, making it a delightful addition to any meal. Artisan breads like this one have gained popularity for their rustic appearance and wholesome ingredients, often found in local bakeries and home kitchens alike.

AmericanUSbread
150 min
medium
6 servings
Servings4
2 cups all-purpose flour
1 cup whole wheat flour
1.5 teaspoons yeast
1 teaspoon salt
1.5 cups warm water
2 tablespoons olive oil
3 tablespoons honey

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a similar sweetness with a unique flavor.

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: white flour

Spelt flour has a similar nutritional profile and can be used interchangeably.

sunflower seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sesame seeds

Pumpkin seeds provide similar crunch and nutrition.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

1

Mix 2 cups of all-purpose flour, 1 cup of whole wheat flour, 1.5 teaspoons of yeast, and 1 teaspoon of salt in a bowl with a wooden spoon.

2

Add 1.5 cups of warm water and 2 tablespoons of olive oil to the dry ingredients, along with 3 tablespoons of honey; mix well until combined.

3

Cover the bowl and let the dough rise in a warm place until doubled in size, about 1 hour.

4

Knead the dough lightly on a floured surface, rolling it over about 5 or 6 times to form a round ball.

5

Place the dough in a 12-inch Dutch oven lined with parchment paper and cover it to let it rise again until doubled in size.

6

Spritz the dough with water and score the top with a sharp knife in a crisscross pattern before baking.

7

Bake in the oven at 400°F for about 40-45 minutes.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

10-inch Dutch oven12-inch Dutch ovenwooden spoonfloured surface

Spice Level:

🌶️🌶️🌶️

Allergens

glutenmilk

Also Known As

Whole Wheat Sunflower BreadHoney Wheat Bread

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