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The BEST most IRRESISTIBLE Keto Parmesan Crisps

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Chef Abbie Gellman
Chef Abbie Gellman
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Recipe Information

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Video-Specific Recipe

Keto Parmesan Crisps

Cultural Context

Parmesan crisps are a delightful Italian snack that highlights the rich flavor of aged cheese. Traditionally enjoyed as a low-carb alternative to chips, they have gained popularity in the keto community for their simplicity and crunch. These crisps can be served on their own or as a topping for soups and salads, making them a versatile addition to any meal.

ItalianITsnack
20 min
easy
4 servings
Servings4
parmesan cheese
black pepper
garlic powder
paprika
sea salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated cheddar

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Preheat the oven to 400 degrees Fahrenheit.

2

Take a little more than a tablespoon of shredded Parmesan and make a mound on a Silpat baking sheet, leaving about a half inch between each mound.

3

Optionally, mix chopped herbs into the cheese or sprinkle them on top of the mounds.

4

Place the Silpat with the cheese mounds in the oven.

5

Bake for about 3 to 5 minutes, keeping an eye on them until they are golden brown.

6

Once golden brown, remove from the oven and let cool for a few minutes before removing from the Silpat.

Cooking Techniques

gratingmixingbaking

Equipment Needed

Silpat baking sheetoven

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

keto

Allergens

milk

Also Known As

Parmesan ChipsCheese Crisps
Local Name: Crispelle al Parmigiano Keto

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