Comforting Dutch Split Pea Soup | Erwtensoep

smoked sausage

🥗Healthier: turkey sausage

💰Cheaper: chicken sausage

Turkey sausage reduces fat while maintaining flavor.

split peas

🥗Healthier: green lentils

💰Cheaper: yellow split peas

Green lentils are similar in texture and flavor.

potatoes

🥗Healthier: cauliflower

💰Cheaper: sweet potatoes

Cauliflower adds creaminess with fewer carbs.

smoked sausage

🥗Healthier: vegan sausage

💰Cheaper: cooked ham

Vegan sausage provides a meat-free option.

Rinse the split peas under cold water until the water runs clear.

Place the split peas in a large pot and cover with water.

Add the smoked sausage, diced carrots, celery, onion, and potatoes to the pot.

Stir in bay leaves, thyme, salt, and black pepper.

Bring the mixture to a boil over medium-high heat.

Reduce heat to low and simmer uncovered for about 1-1.5 hours, stirring occasionally.

Skim off any foam that forms on the surface during cooking.

Once the peas are tender, remove the sausage and set aside to cool.

Chop the sausage into bite-sized pieces and return it to the pot.

Add chopped leeks and minced garlic to the soup, cooking for an additional 10-15 minutes.

Taste and adjust seasoning as needed, adding more salt or pepper if desired.

Remove bay leaves before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens