アボカドカルボナーラ 本格レシピ Avocado Carbonara Recipe【パンダワンタン】

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked paprika

Turkey bacon is lower in fat and calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Spinach adds nutrients and color, while dried parsley is budget-friendly.

Slice the avocado in half and cut into vertical slices.

Cut the bacon into 1cm pieces.

Remove the sprouts from the garlic and mince it.

Crush the bouillon cube finely.

In a blender, combine heavy cream, bouillon, and the imperfect avocado.

Sauté the minced garlic in olive oil.

Add the bacon and sauté further.

Add the sauce made in the blender.

Crack the eggs into the mixture, ensuring the yolks are covered with water.

Heat in the microwave at 500W for 1 to 1 minute 20 seconds.

Boil 2.5L of water with 25g of salt and cook the pasta 2 minutes shorter than the package instructions.

Add the pasta to the sauce and adjust the flavor with reserved pasta water.

Plate the pasta.

Top with avocado and prosciutto.

Add the egg on top.

Sprinkle with grated cheese and black pepper to finish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens