The BEST Baked Oatmeal Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is healthier, while margarine is a cheaper fat substitute.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor, while brown sugar is more affordable.

nuts

🥗Healthier: seeds

💰Cheaper: oats

Seeds provide healthy fats, while oats can replace nuts for texture.

Start by introducing yourself and the recipe.

Mention that the secret ingredient is mashed banana.

Use 5 cups of rolled oats in a large baking dish.

Add chia seeds, flax seeds, and cinnamon to the oats.

Use aluminum-free baking powder and baking soda from Trader Joe's.

For wet ingredients, blend 4 bananas, 4 eggs, 1/2 cup maple syrup, and 3 cups almond milk in a Vitamix until smooth.

Add 2 cups of wild blueberries to the blended mixture.

Pour the mixture into the baking dish and spread it evenly.

Slice 2 bananas and place them on top of the mixture.

Sprinkle walnut pieces over the top.

Dust brown sugar on top of the walnuts and bananas.

Bake in the oven at 350°F for about 45 minutes.

Show the finished dish and encourage viewers to try the recipe.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens