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Quick Swiss Chard Pasta Recipe | ChrisDeLaRosa com

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Recipe Information

Recipe Available
Video-Specific Recipe

Swiss Chard Pasta

Cultural Context

Swiss Chard Pasta is a delightful dish that hails from the Italian countryside, where fresh greens are often incorporated into hearty meals. This dish reflects the Italian tradition of using seasonal vegetables to create simple yet flavorful recipes. Today, it has gained popularity worldwide, especially among those seeking healthy, vegetarian options.

ItalianITmain
30 min
easy
4 servings
Servings4
8 oz pasta
1 bunch swiss chard
2 tablespoons olive oil
4 cloves garlic
1 white habanero pepper
1 cup cherry tomatoes
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is lower in calories and provides a cheesy flavor.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

1

Wash and trim each Swiss chard leaf individually, cutting off any blemished parts.

2

Rinse cherry tomatoes and chop them into quarters.

3

Thinly slice a couple of cloves of garlic, aiming for paper-thin slices.

4

Bring water to a boil for the pasta, but do not add salt to the water.

5

Add about 2 teaspoons of olive oil to a saucepan over low heat.

6

Add the thinly sliced garlic to the oil and let it cook for about 1 minute.

7

Add the white habanero peppers to the saucepan.

8

Increase heat to medium and add chopped Swiss chard to the pot, seasoning with salt and black pepper.

9

Add the quartered cherry tomatoes to the pot and mix everything together.

10

Once the pasta is cooked, add it to the saucepan and mix well with the Swiss chard and tomato mixture.

11

Remove the white habanero peppers from the dish before serving to avoid surprises.

12

Optionally, add cheese if desired, but the creator chooses to keep it vegan.

Cooking Techniques

boilingsautรฉing

Equipment Needed

large potskilletcolander

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariandairy-free

Allergens

glutendairy

Also Known As

Pasta con BietolaPasta with Swiss Chard
Local Name: Pasta con bietole

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