Kids Cooking | How to make Puffed Rice Bars

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor and is dairy-free.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate bars

Dark chocolate has less sugar and more antioxidants.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and nut-free.

Wash your hands before starting.

Gather all ingredients at your station: puffed rice, shredded coconut, melted butter, tahini, salt, and honey.

Measure 1 teaspoon of shredded coconut and add it to the bowl.

Measure 1/2 teaspoon of tahini and add it to the bowl, scraping off any excess.

Measure a pinch of salt and add it to the bowl.

Measure 1 tablespoon of melted butter and add it to the bowl.

Drizzle approximately 1 teaspoon of honey into the mixture.

Mix all the ingredients together until well combined.

Transfer the mixture into a patty cake mold.

Place the mold in the freezer for about 10 minutes to set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens