The best Chicken Barbecue, Inihaw na manok, Roasted chicken,

soy sauce

Healthier: coconut aminos

Cheaper: salt water

Coconut aminos provide a soy-free alternative with less sodium.

calamansi juice

Healthier: lime juice

Cheaper: lemon juice

Lime juice offers a similar acidity and flavor profile.

brown sugar

Healthier: honey

Cheaper: white sugar

Honey adds natural sweetness while maintaining moisture.

barbecue sauce

Healthier: homemade sauce

Cheaper: ketchup

Homemade sauce allows for control over ingredients and flavor.

whole chicken

Healthier: skinless chicken parts

Cheaper: chicken thighs

Skinless parts reduce fat, while thighs are often more affordable.

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is more budget-friendly.

fresh herbs

Healthier: dried herbs

Cheaper: mixed Italian seasoning

Dried herbs are more shelf-stable and often cheaper than fresh.

butter

Healthier: margarine

Cheaper: oil

Margarine can lower saturated fat, while oil is generally less expensive.