“Cialledda pugliese” insalata mista estiva con patate

stale bread

🥗Healthier: whole grain bread

💰Cheaper: day-old bread

Whole grain bread adds more fiber.

extra virgin olive oil

🥗Healthier: avocado oil

💰Cheaper: regular olive oil

Avocado oil has a similar flavor profile.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a different flavor but is healthier.

fresh basil

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is more readily available and adds freshness.

Boil the potatoes until tender, then let them cool and cut into cubes.

Chop the cucumbers, cherry tomatoes, and red onion into bite-sized pieces.

In a large bowl, combine the potatoes, cucumbers, tomatoes, onion, and tuna.

In a separate bowl, mix together the olive oil, a splash of milk and water, oregano, and salt to create a dressing.

Pour the dressing over the salad and toss gently to combine.

Spice Level:

Dietary

Allergens