HOW TO MAKE CHICKEN WITH SAUCE (POLLO GUISADO)

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is nutritious, while vegetable oil is budget-friendly.

Preheat the skillet and add olive oil.

Add 3 pounds of marinated chicken (boneless breasts and thighs) to the skillet and cook.

Sprinkle garlic powder on the chicken while it cooks.

Blend the sauce ingredients: 1 California chili, 2 bay leaves, whole black pepper, 1 teaspoon oregano, 0.5 teaspoon cumin, 1 chicken bouillon cube, and water until smooth.

Remove the chicken from the skillet once it's browned but not fully cooked.

In the same skillet, add chopped bell peppers and onion, sauté for about 3 minutes.

Strain the blended sauce and add it to the skillet with the vegetables, adding more water if needed.

Return the chicken to the skillet, cover, and bring to a boil.

Lower the heat and simmer for 15-20 minutes until the chicken is fully cooked and tender.

Add chopped cilantro to the dish before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary