Halva Recipe: A Symbolic Persian Dessert for Loss and Healing 💔😢

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with a similar texture.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with a unique flavor.

pistachios

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds offer similar crunch and nutrition.

rose water

🥗Healthier: orange blossom water

💰Cheaper: vanilla extract

Orange blossom water gives a floral note at a lower cost.

Prep syrup by combining water and sugar in a saucepan until sugar dissolves completely.

Add rose water and saffron to the syrup and stir well.

Melt butter in a separate pan over low heat.

Add rice flour to the melted butter and cook, stirring constantly until golden brown.

Gradually pour the sugar syrup into the rice flour mixture, stirring continuously to avoid lumps.

Continue to stir until thickened, then remove from heat and let cool slightly before transferring to a greased dish.

Smooth the top with a spatula and let it set for at least 1 hour.

Once set, cut into squares or diamond shapes for serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens