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I MADE NIGERIAN MOST POPULAR BREAKFAST TOM BROWN RECIPE + BEANS PORRIDGE !! COOKING STREET FOOD...

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Leah Screen
Leah Screen
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Recipe Information

Recipe Available
Video-Specific Recipe

Tom Brown

Cultural Context

Originating from Ghana, Tom Brown is a traditional porridge made from roasted maize flour. It is often enjoyed as a breakfast dish or snack, celebrated for its nourishing qualities and comforting texture. This dish is a staple in many Ghanaian households, with variations that may include different flavorings or toppings. Today, Tom Brown has gained popularity beyond Ghana, with many embracing it as a wholesome, hearty meal.

GhanaianGHother
20 min
easy
2 servings
Servings4
maize flour
water
sugar
salt
milk
nutmeg
vanilla extract
cocoa powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour adds fiber while cornmeal is more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and water is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener while brown sugar is less expensive.

nutmeg

🥗Healthier: cinnamon

💰Cheaper: allspice

Cinnamon offers similar warmth and is often cheaper.

1

Boil water in a pot over medium heat until bubbling.

2

Gradually add maize flour to the boiling water, stirring continuously to avoid lumps.

3

Cook the mixture for 5-7 minutes until thickened and smooth.

4

Add sugar and stir until dissolved.

5

Incorporate milk and continue stirring for another 2-3 minutes.

6

Add nutmeg and vanilla extract, mixing well to combine.

7

Serve warm, optionally topped with cocoa powder.

Cooking Techniques

boilingstirring

Equipment Needed

potwhiskserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Tom Brown Porridge

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