Ghanaian Authentic Tom Brown Porridge Recipe | Ghana Breakfast #tombrown #breakfast #belovedcaters

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour adds fiber while cornmeal is more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and water is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener while brown sugar is less expensive.

nutmeg

🥗Healthier: cinnamon

💰Cheaper: allspice

Cinnamon offers similar warmth and is often cheaper.

Add 1 and 1/2 cup of Tom Brown and water into a mixing bowl.

Mix until the Tom Brown and water combine into a uniform mixture without lumps.

Place a saucepan on the stove and add water to boil.

Once the water is boiling, add the Tom Brown mixture while continuously mixing to avoid lumps.

Allow the mixture to boil for about 2-3 minutes.

Add 1/4 tbsp of salt and mix well, then allow it to cook for three more minutes.

Serve into a bowl and add sugar and milk powder to taste.

Cooking Techniques

Equipment Needed

Spice Level: