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Stir fried Beef Steak with Miso and Sesame recipe

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Recipe Information

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Video-Specific Recipe

Stir Fried Beef Steak with Miso and Sesame

Cultural Context

Originating from Japan, stir-fried dishes like this one reflect the country's love for quick, flavorful meals that balance nutrition and taste. Miso, a fermented soybean paste, adds depth and umami, while sesame oil lends a nutty aroma. This dish is a modern favorite, easily adaptable with various vegetables and proteins, making it popular in home kitchens worldwide.

JapaneseJPmain
30 min
medium
4 servings
Servings4
1 lb rump or sirloin steak
1 cup bell pepper, sliced
1 cup carrot, julienned
1 medium onion, sliced
1 tablespoon ginger, minced
3 cloves garlic, minced
1/2 cup spring onions, sliced
2 tablespoons sesame seeds
2 cups rice, uncooked
2 tablespoons vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken breast is leaner and often more affordable.

miso paste

🥗Healthier: white bean puree

💰Cheaper: soy sauce

White bean puree offers creaminess with fewer calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola is budget-friendly.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar texture with added nutrients.

1

Slice the rump or sirloin steak into thin strips against the grain.

2

Marinate the steak with miso paste, soy sauce, and sugar for 15 minutes.

3

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

4

Add the marinated steak to the skillet and stir-fry until browned, about 3-4 minutes.

5

Add minced garlic and ginger to the skillet, stir-frying for 1 minute until fragrant.

6

Add sliced bell pepper, carrot, and onion to the skillet, stir-frying for 3-5 minutes until tender-crisp.

7

Drizzle sesame oil over the stir-fry and toss to combine.

8

Sprinkle sesame seeds and sliced spring onions on top before serving.

9

Serve hot over cooked rice.

Cooking Techniques

marinatingstir-frying

Equipment Needed

large skilletcutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soysesame

Also Known As

Miso Beef Stir FryBeef Miso Stir Fry
Local Name: 味噌とごまのステーキ炒め

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