Creamy and Smooth Walnut Sweet Soup Recipe (MyKitchen101en)

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be less expensive than coconut milk.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with potential health benefits.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans and sunflower seeds provide similar textures and flavors at a lower cost.

red dates

🥗Healthier: dried figs

💰Cheaper: raisins

Dried figs and raisins can substitute for sweetness and texture.

Preheat oven to 160°C (320°F).

Place walnuts on a mesh strainer, wash and rinse raw walnuts.

Spread walnuts in an even layer on a baking tray. Bake in a preheated oven at 160°C (320°F) for 15 minutes or until golden brown. Set aside to cool.

Add walnut and rice flour to a food processor, process the walnut until they are fine and evenly grounded.

Add 200g of water and 1 Tbsp oil, process walnut with high speed to a smooth paste.

Add the rest of the water to the paste, and blend until it is completely smooth, blending time is about 2 minutes depending on the power of your appliance.

Sieve the mixture with a fine strainer. Sieve again before pouring into a cooking pot.

Mix in salt, brown sugar and evaporated milk, stir constantly and bring the mixture to boil on medium heat. Off the heat right after boiling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens