5 Star Fresh Salmon Fillet recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard offers a similar flavor with added texture.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds depth without alcohol, while vinegar provides acidity.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives can mimic the briny flavor of capers.

Marinate salmon fillet with a few pinch of salt & black pepper & olive oil

Finely chop the shallots and garlic

Roughly chop the dill

Pad dry the salmon, then sautee the salmon with skin facing down

Saute until golden brown, then remove and cover with aluminum foil

Saute shallots and garlic until fragrant

Add heavy cream & whole grain mustard

Season with salt and black pepper

Add in chopped dill

Serve on plate

Cooking Techniques

Spice Level:

Allergens