Enhanced Recipesculinary collection
LoginSign Up
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

3 Delicious Tofu Recipes | Dinner Made Easy

Login to Save
255K views๐Ÿ‘ 7.6K
The Domestic Geek
The Domestic Geek
160 recipes on Enhanced Recipes
Follow The Domestic Geek to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipes in this Video

4 recipes

Originating from East Asia, tofu has been a staple protein source for centuries, particularly in Chinese and Japanese cuisines. It embodies the principles of balance and harmony in cooking, often paired with vibrant vegetables and sauces. Today, tofu is celebrated globally for its versatility and is embraced in various culinary traditions, from stir-fries to salads, making it a favorite among vegetarians and health-conscious eaters.

Ingredients

  • โ—tofu
  • โ—vegetable oil
  • โ—garlic
  • โ—ginger
  • โ—bell peppers
  • โ—broccoli
  • โ—carrots
  • โ—soy sauce
  • โ—sesame oil
  • โ—green onions
  • โ—cornstarch
  • โ—red pepper flakes
  • โ—salt
  • โ—black pepper

Instructions

  1. 1Press tofu to remove excess moisture for 15 minutes.
  2. 2Cut tofu into cubes or slices.
  3. 3Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  4. 4Add tofu and cook until golden brown, about 5-7 minutes, flipping halfway.
  5. 5Remove tofu from skillet and set aside.
  6. 6In the same skillet, add garlic and ginger; sautรฉ for 30 seconds until fragrant.
  7. 7Add bell peppers, broccoli, and carrots; stir-fry for 5-6 minutes until tender-crisp.
  8. 8Return tofu to the skillet; pour in soy sauce and sesame oil.
  9. 9Sprinkle cornstarch over the mixture and stir to combine.
  10. 10Cook for an additional 2-3 minutes until sauce thickens.
  11. 11Season with red pepper flakes, salt, and black pepper to taste.
  12. 12Garnish with chopped green onions before serving.

Ingredient Alternatives

tofu

Healthier: tempeh

Cheaper: seitan

Tempeh offers a nuttier flavor and is richer in protein.

soy sauce

Healthier: tamari

Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

vegetable oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a higher smoke point and healthy fats.

cornstarch

Healthier: arrowroot powder

Cheaper: potato starch

Arrowroot is gluten-free and works similarly for thickening.

Techniques

pressingstir-frying

Equipment

large skilletcutting boardknifespatulatofu press
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธMediumsoy

Also Known As

Stir-Fried TofuVegetable Tofu Stir-Fry
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Tofu scramble originated as a plant-based alternative to scrambled eggs, gaining popularity in the 1970s among vegetarians and vegans. It embodies the ethos of using simple, nutritious ingredients to create a satisfying meal. Today, variations abound globally, with spices and vegetables tailored to local tastes, making it a versatile dish enjoyed by many.

Ingredients

  • โ—tofu
  • โ—olive oil
  • โ—onion
  • โ—bell pepper
  • โ—spinach
  • โ—turmeric
  • โ—nutritional yeast
  • โ—garlic powder
  • โ—black salt
  • โ—pepper
  • โ—tomato
  • โ—green onion
  • โ—cilantro
  • โ—red pepper flakes

Instructions

  1. 1Drain tofu and crumble it into a bowl.
  2. 2Heat olive oil in a skillet over medium heat until shimmering.
  3. 3Add chopped onion and bell pepper; sautรฉ until softened, about 3-4 minutes.
  4. 4Stir in crumbled tofu and cook for another 2-3 minutes.
  5. 5Add turmeric, garlic powder, and black salt; mix well to combine.
  6. 6Cook for an additional 3-4 minutes, stirring occasionally.
  7. 7Fold in spinach and cook until wilted, about 1-2 minutes.
  8. 8Remove from heat and stir in nutritional yeast and pepper to taste.
  9. 9Garnish with chopped tomato, green onion, and cilantro.
  10. 10Serve warm with toast or as a filling for wraps.
  11. 11Enjoy immediately for best flavor.

Ingredient Alternatives

tofu

Healthier: tempeh

Cheaper: chickpeas

Tempeh is higher in protein, while chickpeas are budget-friendly.

nutritional yeast

Healthier: miso paste

Cheaper: parmesan cheese

Miso adds umami flavor, while parmesan is often more accessible.

black salt

Healthier: sea salt

Cheaper: table salt

Sea salt is a common substitute for flavor.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is less expensive.

Techniques

sautรฉingmixing

Equipment

skilletspatulabowl
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowsoy

Also Known As

Vegan ScrambleTofu Eggs
vegetariandairy-freeegg-freesoy-free

Ingredients

  • โ—1 pre-made pizza crust
  • โ—1 cup BBQ sauce
  • โ—1 block (14 oz) firm tofu, drained and pressed
  • โ—1 cup shredded mozzarella cheese (or vegan cheese)
  • โ—1/2 cup red onion, thinly sliced
  • โ—1/2 cup bell pepper, thinly sliced
  • โ—1/4 cup fresh cilantro, chopped
  • โ—1 tsp olive oil
  • โ—1/2 tsp garlic powder
  • โ—1/2 tsp onion powder
  • โ—1/4 tsp salt

Instructions

  1. 1Preheat your oven to 450ยฐF (230ยฐC).
  2. 2Slice the pressed tofu into thin slabs and then into cubes.
  3. 3In a bowl, toss the tofu cubes with olive oil, garlic powder, onion powder, and salt until evenly coated.
  4. 4Spread the tofu cubes on a baking sheet and bake for 20 minutes, flipping halfway through, until golden and slightly crispy.
  5. 5Remove the tofu from the oven and let it cool slightly.
  6. 6Spread the BBQ sauce evenly over the pre-made pizza crust.
  7. 7Evenly distribute the baked tofu cubes over the BBQ sauce.
  8. 8Top with shredded mozzarella cheese, red onion slices, and bell pepper slices.
  9. 9Bake the pizza in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
  10. 10Remove the pizza from the oven and sprinkle with fresh cilantro before slicing and serving.

Equipment

ovenbaking sheetmixing bowlpizza cutter
vegangluten-freesoy-free

Ingredients

  • โ—9 lasagna noodles
  • โ—2 cups firm tofu, drained and crumbled
  • โ—2 cups marinara sauce
  • โ—1 cup spinach, chopped
  • โ—1 cup mushrooms, sliced
  • โ—1/2 cup nutritional yeast
  • โ—1/4 cup fresh basil, chopped
  • โ—1 tsp garlic powder
  • โ—1 tsp onion powder
  • โ—1/2 tsp salt
  • โ—1/4 tsp black pepper
  • โ—1/2 tsp red pepper flakes (optional)
  • โ—1 cup shredded vegan cheese (optional)

Instructions

  1. 1Preheat the oven to 375ยฐF (190ยฐC).
  2. 2Cook the lasagna noodles according to package instructions until al dente. Drain and set aside.
  3. 3In a mixing bowl, combine the crumbled tofu, nutritional yeast, garlic powder, onion powder, salt, black pepper, and red pepper flakes. Mix well to create a ricotta-like filling.
  4. 4In a baking dish, spread a thin layer of marinara sauce on the bottom.
  5. 5Layer 3 lasagna noodles over the sauce, then spread half of the tofu mixture over the noodles.
  6. 6Add half of the chopped spinach and half of the sliced mushrooms on top of the tofu mixture.
  7. 7Pour a layer of marinara sauce over the vegetables.
  8. 8Repeat the layering process with another 3 noodles, the remaining tofu mixture, spinach, mushrooms, and marinara sauce.
  9. 9Top with the final 3 noodles, the remaining marinara sauce, and sprinkle with vegan cheese if using.
  10. 10Cover the baking dish with aluminum foil and bake for 30 minutes.
  11. 11Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.
  12. 12Let the lasagna cool for 10 minutes before slicing and serving.

Equipment

baking dishmixing bowlpot for boiling noodlesspatulaaluminum foil

Other Takes on Tofu

(24 videos)
๋ธŒ๋กœ์ฝœ๋ฆฌ์š”๋ฆฌ | ๊ณ ์†Œํ•จ ํญ๋ฐœํ•˜๋Š” ๋ธŒ๋กœ์ฝœ๋ฆฌ๋‘๋ถ€๋ฌด์นจ ๋ง›์žˆ๋Š”๋ฐ˜์ฐฌ ๋ฐ‘๋ฐ˜์ฐฌ ํ•œ์‹๋ฐ˜์ฐฌ
5:35

๋ธŒ๋กœ์ฝœ๋ฆฌ์š”๋ฆฌ | ๊ณ ์†Œํ•จ ํญ๋ฐœํ•˜๋Š” ๋ธŒ๋กœ์ฝœ๋ฆฌ๋‘๋ถ€๋ฌด์นจ ๋ง›์žˆ๋Š”๋ฐ˜์ฐฌ ๋ฐ‘๋ฐ˜์ฐฌ ํ•œ์‹๋ฐ˜์ฐฌ

์•Œ์ฝฉ๋‹ฌ์ฝฉ์†์—ฌ์‚ฌ Alkong Dalkong

ไธŠๅ“ใชใŠใ ใ—ใŒๆŸ“ใฟใ‚‹ใ€Žๆšใ’ๅ‡บใ—่ฑ†่…ใ€ใ‚’ไบฌๆ–™็†้“ๆฅฝ14ไปฃ็›ฎใŒไฝœใ‚Šใพใ™ใ€‚
12:40

ไธŠๅ“ใชใŠใ ใ—ใŒๆŸ“ใฟใ‚‹ใ€Žๆšใ’ๅ‡บใ—่ฑ†่…ใ€ใ‚’ไบฌๆ–™็†้“ๆฅฝ14ไปฃ็›ฎใŒไฝœใ‚Šใพใ™ใ€‚

ไบฌๆ–™็†ใ€Œ้“ๆฅฝใ€ๆ”ฟๆฒป้ƒŽใฎไผๆ‰ฟไบฌๆ–™็†

ไธญๅ›ฝๆ—…่กŒ2020ใ€ไธŠๆตทใƒปๆ˜†ๆ˜Ž็ทจใ€‘ๆ ผๅฎ‰ใงๆœฌ็‰ฉใฎ้บปๅฉ†่ฑ†่…ใซๅ‡บไผšใฃใŸB็ดšใ‚ฐใƒซใƒกใฎๆ—…๏ผ๏ผๅœฐๅ›ณใซใ‚‚ใชใ„ใ‚ˆใ†ใชๅนปใฎๅฑ‹ๅฐๆ‘ใซๆฝœๅ…ฅใ™ใ‚‹ใฎๅทป๏ผๅ‰ๅŠใฏไธŠๆตทใฎไธฒ็„ผใๅบ—ใฎใƒฌใƒ“ใƒฅใƒผใงๅพŒๅŠใŒๆ—ฅๆœฌใงใ‚‚ๅคงไบบๆฐ—ใฎ้บปๅฉ†่ฑ†่…ใฎใ”็ดนไป‹ใงใ™โ™ช
5:36

ไธญๅ›ฝๆ—…่กŒ2020ใ€ไธŠๆตทใƒปๆ˜†ๆ˜Ž็ทจใ€‘ๆ ผๅฎ‰ใงๆœฌ็‰ฉใฎ้บปๅฉ†่ฑ†่…ใซๅ‡บไผšใฃใŸB็ดšใ‚ฐใƒซใƒกใฎๆ—…๏ผ๏ผๅœฐๅ›ณใซใ‚‚ใชใ„ใ‚ˆใ†ใชๅนปใฎๅฑ‹ๅฐๆ‘ใซๆฝœๅ…ฅใ™ใ‚‹ใฎๅทป๏ผๅ‰ๅŠใฏไธŠๆตทใฎไธฒ็„ผใๅบ—ใฎใƒฌใƒ“ใƒฅใƒผใงๅพŒๅŠใŒๆ—ฅๆœฌใงใ‚‚ๅคงไบบๆฐ—ใฎ้บปๅฉ†่ฑ†่…ใฎใ”็ดนไป‹ใงใ™โ™ช

ใƒใƒชใƒ•ใ‚งใƒŽใƒผใƒซTravel-Memo

SWEET & SOUR TOFU/ TOKWA RECIPE / FILIPINO FOOD
12:00

SWEET & SOUR TOFU/ TOKWA RECIPE / FILIPINO FOOD

Panlasang BikoL

Tofu Hamburger Steak Recipe - Japanese Cooking 101
2:55

Tofu Hamburger Steak Recipe - Japanese Cooking 101

JapaneseCooking101

็ฐกๅ˜ๆœฌๆ ผไธญ่ฏ๏ผใƒฌใƒณใ‚ธใง้บปๅฉ†่ฑ†่…ใ€€๏ฝœใ€€How To Make Mapo tofu with microwave
1:31

็ฐกๅ˜ๆœฌๆ ผไธญ่ฏ๏ผใƒฌใƒณใ‚ธใง้บปๅฉ†่ฑ†่…ใ€€๏ฝœใ€€How To Make Mapo tofu with microwave

ใƒ‡ใƒชใƒƒใ‚ทใƒฅใ‚ญใƒƒใƒใƒณ

็ฐกๅ˜ๆœฌๆ ผไธญ่ฏ๏ผใƒฌใƒณใ‚ธใง้บปๅฉ†่ฑ†่…ใ€€๏ฝœใ€€How To Make "Mapo Tofu"
1:05

็ฐกๅ˜ๆœฌๆ ผไธญ่ฏ๏ผใƒฌใƒณใ‚ธใง้บปๅฉ†่ฑ†่…ใ€€๏ฝœใ€€How To Make "Mapo Tofu"

ใƒ‡ใƒชใƒƒใ‚ทใƒฅใ‚ญใƒƒใƒใƒณ

Easy Mapo Tofu Recipe | ้บปๅฉ†่ฑ†่… | Authentic Sichuan Tofu with Bold, Spicy Flavors at Home
8:17

Easy Mapo Tofu Recipe | ้บปๅฉ†่ฑ†่… | Authentic Sichuan Tofu with Bold, Spicy Flavors at Home

Taste of Asian Food

BEST Mapo Tofu Recipe - SPICY! (้บปๅฉ†่ฑ†่…)
6:53

BEST Mapo Tofu Recipe - SPICY! (้บปๅฉ†่ฑ†่…)

No Recipes

BETTER THAN TAKEOUT - Mapo Tofu Recipe
9:35

BETTER THAN TAKEOUT - Mapo Tofu Recipe

Souped Up Recipes

Tasty Lunchbox Meal: Mapo Tofu with Corn Fried Rice Recipe | Tofu Rice Bowl Recipes | Chinese Sides
7:10

Tasty Lunchbox Meal: Mapo Tofu with Corn Fried Rice Recipe | Tofu Rice Bowl Recipes | Chinese Sides

Rajshri Food

The Best General Tso Tofu You'll Ever Taste, Guaranteed
5:48

The Best General Tso Tofu You'll Ever Taste, Guaranteed

Chantel's Foodventures

Salt and Pepper Tofu | Easy and Tasty Tofu Recipe
2:24

Salt and Pepper Tofu | Easy and Tasty Tofu Recipe

Healthy Foodie PH

Tofu Banh Mi Noodle Bowls
1:31

Tofu Banh Mi Noodle Bowls

American Heart Association

BEST Tofu Steak Recipe
10:02

BEST Tofu Steak Recipe

No Recipes

Japanese tofu recipe | Tofu steaks with kabayaki sauce (EASY!)
9:08

Japanese tofu recipe | Tofu steaks with kabayaki sauce (EASY!)

all day i eat like a shark

Tofu Steak Recipe - Japanese Cooking 101
2:13

Tofu Steak Recipe - Japanese Cooking 101

JapaneseCooking101

BEST Vegan Katsu Recipe (Tofu Katsu)
9:36

BEST Vegan Katsu Recipe (Tofu Katsu)

No Recipes

Your new favorite tofu dish, guaranteedโ—๏ธDieter's BEST TASTING Korean Tofu Crumble Recipe ๐ŸŒฑ๋‘๋ถ€์Œˆ์žฅ
8:57

Your new favorite tofu dish, guaranteedโ—๏ธDieter's BEST TASTING Korean Tofu Crumble Recipe ๐ŸŒฑ๋‘๋ถ€์Œˆ์žฅ

Modern Pepper

BUFFALO TOFU RECIPE (Pinoy Recipe)
3:27

BUFFALO TOFU RECIPE (Pinoy Recipe)

Friend-Cheap Menu

How to Make Sundubu-jjigae: A Spicy Korean Stew That Warms the Soul
13:57

How to Make Sundubu-jjigae: A Spicy Korean Stew That Warms the Soul

FOODFEST INTERNATIONAL

Unveiling the Secret to Delicious Udon Soup
6:01

Unveiling the Secret to Delicious Udon Soup

Just One Cookbook

This Korean Recipe for Spicy Tofu and Zucchini Stew Is a Nostalgic Classic | F&W Cooks | Food & Wine
7:40

This Korean Recipe for Spicy Tofu and Zucchini Stew Is a Nostalgic Classic | F&W Cooks | Food & Wine

FOOD & WINE

CREAMY Chinese Steamed Egg Tofu w/ Minced Meat Recipe (่’ธ่›‹็พน่ฑ†่…)
5:12

CREAMY Chinese Steamed Egg Tofu w/ Minced Meat Recipe (่’ธ่›‹็พน่ฑ†่…)

Mama Liu's Kitchen

Similar Asian Videos

(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
17:04

Batch Prepped SLOW COOKER RECIPES for an easier week

moon + magnolia

Honey Mustard Chicken Recipe
3:23

Honey Mustard Chicken Recipe

Jen Cooking

Steamed Zucchini - Bravo Charlie's Episode 23
9:13

Steamed Zucchini - Bravo Charlie's Episode 23

Charlie Moore

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
5:42

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes

Kelly's Kuisine

Dorito Taco Salad -- Throwback Video Series
16:48

Dorito Taco Salad -- Throwback Video Series

Southern Country Living

Sausage Hash Brown Breakfast Casserole
14:38

Sausage Hash Brown Breakfast Casserole

Smokin' & Grillin with AB

Apple Fritter Doughnuts
12:15

Apple Fritter Doughnuts

Laura in the Kitchen

Crab Bisque
4:43

Crab Bisque

Dirty Spoons

Apple Cranberry Pecan Salad
8:39

Apple Cranberry Pecan Salad

Arabesque Media

Peanut Butter Cookies
4:17

Peanut Butter Cookies

Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
4:36

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas

Cuisine Canvas

Tuna Noodle Casserole - Food Wishes
7:04

Tuna Noodle Casserole - Food Wishes

Food Wishes

Boston Cream Pie
10:05

Boston Cream Pie

Preppy Kitchen

Southern Fried Chicken
9:52

Southern Fried Chicken

Smokin' & Grillin with AB

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
5:22

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!

Oh Yum with Anna Olson

Smoked Shotgun Shells
11:47

Smoked Shotgun Shells

Meat Church BBQ

Broccoli Cheese Soup
6:27

Broccoli Cheese Soup

Preppy Kitchen

Broccoli Cheese Soup
8:01

Broccoli Cheese Soup

Preppy Kitchen

10 Recipes To Sweeten The Holiday Season
14:59

10 Recipes To Sweeten The Holiday Season

Scrumdiddlyumptious

Potato Salad
13:59

Potato Salad

J. Kenji Lรณpez-Alt

Peach Cobbler
5:35

Peach Cobbler

Preppy Kitchen

5 Classic American Desserts You Must Try at Home! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฐ #delicious_delights #dessert
13:17

5 Classic American Desserts You Must Try at Home! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฐ #delicious_delights #dessert

Delicious Delights

7 Best Kids Lunch Box Recipes By Recipes Of The World
16:05

7 Best Kids Lunch Box Recipes By Recipes Of The World

Recipes of the world

Mousse ร  la pรชche par Pierre-Dominique Cรฉcillon pour Larousse Cuisine
2:44

Mousse ร  la pรชche par Pierre-Dominique Cรฉcillon pour Larousse Cuisine

LarousseCuisine

Similar Dishes From Other Cuisines

(24 videos)
Pad Thai | Thai Recipes | Noodles
2:08

Pad Thai | Thai Recipes | Noodles

Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
3:22

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks

[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
38:36

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25

Aaron and Claire

์–ด๋งˆ๋ฌด์‹œํ•œ! 8kg ๋…น์ฐํ•œ ์ˆœ๋Œ€๊ตญ ๐Ÿคฉ ์ˆœ๋Œ“๊ตญ ๋Œ€์šฉ๋Ÿ‰ ๋ฏธ์ณค๋„ค
7:15

์–ด๋งˆ๋ฌด์‹œํ•œ! 8kg ๋…น์ฐํ•œ ์ˆœ๋Œ€๊ตญ ๐Ÿคฉ ์ˆœ๋Œ“๊ตญ ๋Œ€์šฉ๋Ÿ‰ ๋ฏธ์ณค๋„ค

์ฐ๋งจ

์ดˆ๊ฐ„๋‹จ ๊น€์น˜์ฐŒ๊ฐœ ใ…ฃ ๋ฐฑ์ข…์›์˜ ๋ฐฑ์ข…์› ๋ ˆ์‹œํ”ผ
6:47

์ดˆ๊ฐ„๋‹จ ๊น€์น˜์ฐŒ๊ฐœ ใ…ฃ ๋ฐฑ์ข…์›์˜ ๋ฐฑ์ข…์› ๋ ˆ์‹œํ”ผ

๋ฐฑ์ข…์› PAIK JONG WON

[์–ด๋‚จ์„ ์ƒ ๋ ˆ์‹œํ”ผ] ํ•œ๋ฒˆ ๋ฐฐ์›Œ๋‘๋ฉด ํ‰์ƒ ๊ฐ€๋Š” ๋ ˆ์‹œํ”ผ! [ํ‰์ƒ ๊น€์น˜์ฐŒ๊ฐœ] ๋ฅ˜์ˆ˜์˜์˜ ๊ฐ์ข… ๊ฟ€ํŒ ์ด์ถœ๋™ [์‹ ์ƒ์ถœ์‹œ ํŽธ์Šคํ† ๋ž‘/Fun-Staurant] | KBS 240105 ๋ฐฉ์†ก
12:29

[์–ด๋‚จ์„ ์ƒ ๋ ˆ์‹œํ”ผ] ํ•œ๋ฒˆ ๋ฐฐ์›Œ๋‘๋ฉด ํ‰์ƒ ๊ฐ€๋Š” ๋ ˆ์‹œํ”ผ! [ํ‰์ƒ ๊น€์น˜์ฐŒ๊ฐœ] ๋ฅ˜์ˆ˜์˜์˜ ๊ฐ์ข… ๊ฟ€ํŒ ์ด์ถœ๋™ [์‹ ์ƒ์ถœ์‹œ ํŽธ์Šคํ† ๋ž‘/Fun-Staurant] | KBS 240105 ๋ฐฉ์†ก

KBS Entertain

์žฅ๋งˆ์—” ๋ถ€์ฐŒ์ฃ ? ํ–„์‚ฌ๋ฆฌ3์ธ๋ถ„ ์ค„์„œ๋จน๋Š” ๋ง› ์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ + ๋ƒ‰๋ฉด๊ทธ๋ฆ‡์— ๋ฐฅ ํ•œ ๊ทธ๋ฆ‡ ๋จน๋ฐฉ์ž…๋‹ˆ๋‹ค. MUKBANG
12:18

์žฅ๋งˆ์—” ๋ถ€์ฐŒ์ฃ ? ํ–„์‚ฌ๋ฆฌ3์ธ๋ถ„ ์ค„์„œ๋จน๋Š” ๋ง› ์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ + ๋ƒ‰๋ฉด๊ทธ๋ฆ‡์— ๋ฐฅ ํ•œ ๊ทธ๋ฆ‡ ๋จน๋ฐฉ์ž…๋‹ˆ๋‹ค. MUKBANG

ํ•œ์‹ํ‘ธ์šฐ Korean food

๋ถ€๋Œ€์ฐŒ๊ฐœ๋จน๋ฐฉ, ์ง‘๋ฐฅ๋จน๋ฐฉ, ์ŠคํŒธ๊ณผ ํ‚ฌ๋ฐ”์‚ฌ์†Œ์„ธ์ง€, ๋น„์—”๋‚˜ ์†Œ์„ธ์ง€๋ฅผ ๊ฐ€๋“ ๋„ฃ์€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋ฆฌ์–ผ์‚ฌ์šด๋“œ sausage stew mukbang KOREAN HOME FOOD REAL SOUND
13:30

๋ถ€๋Œ€์ฐŒ๊ฐœ๋จน๋ฐฉ, ์ง‘๋ฐฅ๋จน๋ฐฉ, ์ŠคํŒธ๊ณผ ํ‚ฌ๋ฐ”์‚ฌ์†Œ์„ธ์ง€, ๋น„์—”๋‚˜ ์†Œ์„ธ์ง€๋ฅผ ๊ฐ€๋“ ๋„ฃ์€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋ฆฌ์–ผ์‚ฌ์šด๋“œ sausage stew mukbang KOREAN HOME FOOD REAL SOUND

๋ฐฐ๋ธ”๋ฆฌ[B.LOVELY MUKBANG]

๐Ÿ”ฅ์—„์ฒญ๋”์šด๋‚  ํ‡ด๊ทผํ›„ ๋งค์šด๊น€์น˜์ฐŒ๊ฐœ๋ž‘ ์ง‘๋ฐฅ๋จน๋ฐฉ Korean Food Kimchijjigae Mukbang eating show
20:06

๐Ÿ”ฅ์—„์ฒญ๋”์šด๋‚  ํ‡ด๊ทผํ›„ ๋งค์šด๊น€์น˜์ฐŒ๊ฐœ๋ž‘ ์ง‘๋ฐฅ๋จน๋ฐฉ Korean Food Kimchijjigae Mukbang eating show

๋ผ๋ผ๋จน๋ฐฉ Rara mukbang

๋ถ€๋Œ€์ฐŒ๊ฐœ, ๋ง›์ง‘ ๋ ˆ์‹œํ”ผ ์ด๊ฑด ๋ชป์ฐธ์ง€! ์ง‘์—์„œ ํŽธํ•˜๊ณ  ๋ง›์žˆ๊ฒŒ ๋ง›์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ ์ฆ๊ฒจ๋ณด์„ธ์š” #์š”๋ฆฌ #koreanfood #food #๋ถ€๋Œ€์ฐŒ๊ฐœ #์ฐŒ๊ฐœ #๋ ˆ์‹œํ”ผ #๋ง›์ง‘#์Œ์‹ #๊ตญ๋ฌผ์š”๋ฆฌ
0:51

๋ถ€๋Œ€์ฐŒ๊ฐœ, ๋ง›์ง‘ ๋ ˆ์‹œํ”ผ ์ด๊ฑด ๋ชป์ฐธ์ง€! ์ง‘์—์„œ ํŽธํ•˜๊ณ  ๋ง›์žˆ๊ฒŒ ๋ง›์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ ์ฆ๊ฒจ๋ณด์„ธ์š” #์š”๋ฆฌ #koreanfood #food #๋ถ€๋Œ€์ฐŒ๊ฐœ #์ฐŒ๊ฐœ #๋ ˆ์‹œํ”ผ #๋ง›์ง‘#์Œ์‹ #๊ตญ๋ฌผ์š”๋ฆฌ

์šฐ๋ฆฌ์ง‘๋ง›์„ ์ƒ_ํ‰๋ฒ”ํ•œ์žฌ๋ฃŒ๋ฅผ ํŠน๋ณ„ํ•œ์š”๋ฆฌ๋กœ

๊น€์น˜ ์ฐŒ๊ฐœ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š” ๋ฌต์€์ง€ ๊น€์น˜ ์ฐŒ๊ฐœ ๋ง›์žˆ๊ฒŒ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜์ฐŒ๊ฐœ์š”๋ฆฌ ์ฐŒ๊ฐœ์š”๋ฆฌ ๊ตญ์š”๋ฆฌ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ ๋ฌต์€์ง€์š”๋ฆฌ ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š”๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๊ธฐ
5:28

๊น€์น˜ ์ฐŒ๊ฐœ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š” ๋ฌต์€์ง€ ๊น€์น˜ ์ฐŒ๊ฐœ ๋ง›์žˆ๊ฒŒ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜์ฐŒ๊ฐœ์š”๋ฆฌ ์ฐŒ๊ฐœ์š”๋ฆฌ ๊ตญ์š”๋ฆฌ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ ๋ฌต์€์ง€์š”๋ฆฌ ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š”๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๊ธฐ

๊ด‘์ˆ˜์—„๋งˆ ๊ฑด๊ฐ•์š”๋ฆฌ

#๋ผ์ง€๊ณ ๊ธฐ #๋ฌต์€์ง€ #๊น€์น˜์ฐŒ๊ฐœ : #๋ฌด์‹ฌํ•œ #์ผ์ƒ์š”๋ฆฌ
0:56

#๋ผ์ง€๊ณ ๊ธฐ #๋ฌต์€์ง€ #๊น€์น˜์ฐŒ๊ฐœ : #๋ฌด์‹ฌํ•œ #์ผ์ƒ์š”๋ฆฌ

๋ฌด์‹ฌํ•œ ์ผ์ƒ

์ˆ˜๋ฏธ๋„ค ๋ฐ˜์ฐฌ ๋ฌต์€์ง€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“œ๋Š” ๋ฒ•, ๊น€์ˆ˜๋ฏธํ‘œ ๋ ˆ์‹œํ”ผ ๊ทธ๋Œ€๋กœ ๋งค์ฝค ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“ค๊ธฐ,cooking hacks, How to cook
5:25

์ˆ˜๋ฏธ๋„ค ๋ฐ˜์ฐฌ ๋ฌต์€์ง€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“œ๋Š” ๋ฒ•, ๊น€์ˆ˜๋ฏธํ‘œ ๋ ˆ์‹œํ”ผ ๊ทธ๋Œ€๋กœ ๋งค์ฝค ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“ค๊ธฐ,cooking hacks, How to cook

์ €๋…ํ•˜๋‹ค์ฏฉ๋นต

[๋ถ€๋Œ€์ฐŒ๊ฐœ] ์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ๋Š” ์–ด๋Š ๋ถ€๋Œ€์—์„œ ๋จน์„ ์ˆ˜ ์žˆ์–ด์š”..? | ์‚ฌ๊ณจ ์—†์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋“์ด๊ธฐ
8:40

[๋ถ€๋Œ€์ฐŒ๊ฐœ] ์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ๋Š” ์–ด๋Š ๋ถ€๋Œ€์—์„œ ๋จน์„ ์ˆ˜ ์žˆ์–ด์š”..? | ์‚ฌ๊ณจ ์—†์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋“์ด๊ธฐ

๋‚จ์ž๋“ค์˜ ์ฃผ๋ถ€์ƒํ™œ men's cooking

์‹œ์›ํ•จ ์ฃผ์˜!! ๋งค๋ ฅ์ ์ธ ๋ง› ๋ฌต์€์ง€๊น€์น˜์ฐŒ๊ฐœ [๋ง›์žˆ๋Š” ๋…€์„๋“ค Tasty Guys]279ํšŒ
3:52

์‹œ์›ํ•จ ์ฃผ์˜!! ๋งค๋ ฅ์ ์ธ ๋ง› ๋ฌต์€์ง€๊น€์น˜์ฐŒ๊ฐœ [๋ง›์žˆ๋Š” ๋…€์„๋“ค Tasty Guys]279ํšŒ

๋ง›์žˆ๋Š” ๋…€์„๋“ค (Tasty Guys)

์˜›๋‚  ์ง„ํ•œ ๊น€์น˜์ฐŒ๊ฐœ ๋ง› ๊ทธ๋Œ€๋กœ!๐ŸŒถ๏ธ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ๊ฒŒ ์ด๋ ‡๊ฒŒ ํ•ด์•ผ ๋ง›์žˆ์Šต๋‹ˆ๋‹ค
3:02

์˜›๋‚  ์ง„ํ•œ ๊น€์น˜์ฐŒ๊ฐœ ๋ง› ๊ทธ๋Œ€๋กœ!๐ŸŒถ๏ธ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ๊ฒŒ ์ด๋ ‡๊ฒŒ ํ•ด์•ผ ๋ง›์žˆ์Šต๋‹ˆ๋‹ค

๊ณ ํ–ฅ๋ˆ„๋‚˜ ์ž์—ฐ์‹๋‹จ

๊ฐํƒ„์ด ๋‚˜์˜ค๋Š” ๊น€์น˜์ฐŒ๊ฐœ! ๋ƒ‰์žฅ๊ณ  ์† ๋ฌต์€์ง€๊ฐ€ ๊ธˆ์ƒˆ ์‚ฌ๋ผ์ง‘๋‹ˆ๋‹ค
9:33

๊ฐํƒ„์ด ๋‚˜์˜ค๋Š” ๊น€์น˜์ฐŒ๊ฐœ! ๋ƒ‰์žฅ๊ณ  ์† ๋ฌต์€์ง€๊ฐ€ ๊ธˆ์ƒˆ ์‚ฌ๋ผ์ง‘๋‹ˆ๋‹ค

์ฟกํ”ผ์•„ Cookpia

์ˆœ๋‘๋ถ€๋Š” 3๊ฐœ ์ฒœ์›์ด ์ •๊ฐ€์ง€? ๋ถˆ ๋ง› ๊ณ ๊ธฐ ์ˆœ๋‘๋ถ€์ฐŒ๊ฐœ ๋ ˆ์‹œํ”ผ!
11:08

์ˆœ๋‘๋ถ€๋Š” 3๊ฐœ ์ฒœ์›์ด ์ •๊ฐ€์ง€? ๋ถˆ ๋ง› ๊ณ ๊ธฐ ์ˆœ๋‘๋ถ€์ฐŒ๊ฐœ ๋ ˆ์‹œํ”ผ!

์•„ํ•˜๋ถ€์žฅ_JOHNCOOK

#๊น€์น˜๋ณถ์Œ๋ฐฅ , ๋˜ฅ์†๋„ ์‰ฝ๊ณ  ๋ง›์žˆ๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ์–ด์š”! #์ปต๋ฐฅ #์ž์ทจ์š”๋ฆฌ #๊ฐ„๋‹จ์š”๋ฆฌ
2:55

#๊น€์น˜๋ณถ์Œ๋ฐฅ , ๋˜ฅ์†๋„ ์‰ฝ๊ณ  ๋ง›์žˆ๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ์–ด์š”! #์ปต๋ฐฅ #์ž์ทจ์š”๋ฆฌ #๊ฐ„๋‹จ์š”๋ฆฌ

์‰ฌ์šด ์š”๋ฆฌ, ์ง‘๋ฐฅ์ง‘๋ฉด (Home Meal Home Noodle)

๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ์˜ ๋ชจ๋“  ๊ฒƒ(ํ–„ ๊ณ ๋ฅด๋Š” ๋ฒ•, ๊น€๋ฐฅ๊น€ ์ถ”์ฒœ, ๊น€์— ๋”ฑ ๋‹ฌ๋ผ๋ถ™๋Š” ๋ฐฅ ์ง“๋Š” ๋ฒ•, ๊น€๋ฐฅ ๋งˆ๋Š”๋ฒ• ๋“ฑ ๊น€๋ฐฅ์˜ ๋ชจ๋“ ๊ฒƒ์„ ์•Œ๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค.) 'Kimbap Tutorial'
11:44

๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ์˜ ๋ชจ๋“  ๊ฒƒ(ํ–„ ๊ณ ๋ฅด๋Š” ๋ฒ•, ๊น€๋ฐฅ๊น€ ์ถ”์ฒœ, ๊น€์— ๋”ฑ ๋‹ฌ๋ผ๋ถ™๋Š” ๋ฐฅ ์ง“๋Š” ๋ฒ•, ๊น€๋ฐฅ ๋งˆ๋Š”๋ฒ• ๋“ฑ ๊น€๋ฐฅ์˜ ๋ชจ๋“ ๊ฒƒ์„ ์•Œ๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค.) 'Kimbap Tutorial'

์ฝ”๋ฒ„ํŠธํŒธ_KC's Kitchen

[์ดˆ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ] โ˜…๋ƒ‰์žฅ๊ณ  ํ„ธ์ดโ˜… '๋ง›์žˆ๋Š” ๊น€๋ฐฅ' ๋งŒ๋“ค๊ธฐ โ‘ก | ํ–‰๋ณตํ•œ ์•„์นจ 296 ํšŒ
3:17

[์ดˆ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ] โ˜…๋ƒ‰์žฅ๊ณ  ํ„ธ์ดโ˜… '๋ง›์žˆ๋Š” ๊น€๋ฐฅ' ๋งŒ๋“ค๊ธฐ โ‘ก | ํ–‰๋ณตํ•œ ์•„์นจ 296 ํšŒ

์ฑ„๋„์•„ํ•˜: ์ฑ„๋„A Health & Asset

์ €์†๋…ธํ™” ๊ผฌ๋งˆ๊น€๋ฐฅ ๋งŒ๋“œ๋Š”๋ฒ•! ๊น€๋ฐฅ ์ด๋ ‡๊ฒŒ ๋งŒ๋“ค๋ฉด ์‚ด๋„ ์•ˆ์ฐŒ๊ณ  ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š”!
1:53

์ €์†๋…ธํ™” ๊ผฌ๋งˆ๊น€๋ฐฅ ๋งŒ๋“œ๋Š”๋ฒ•! ๊น€๋ฐฅ ์ด๋ ‡๊ฒŒ ๋งŒ๋“ค๋ฉด ์‚ด๋„ ์•ˆ์ฐŒ๊ณ  ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š”!

๋žจ๋ธ”๋ถ€๋ถ€ Ramble Couple

๋ฐฅ์–‘์„ ํ™•~์ค„์ธ ๊ณ ๋‹จ๋ฐฑ ๋‹ค์ด์–ดํŠธ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ! ๋‹น๊ทผ๋ผํŽ˜ ๊น€๋ฐฅ๋ง›์žˆ๊ฒŒ๋งŒ๋“œ๋Š”๋ฒ•
1:12

๋ฐฅ์–‘์„ ํ™•~์ค„์ธ ๊ณ ๋‹จ๋ฐฑ ๋‹ค์ด์–ดํŠธ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ! ๋‹น๊ทผ๋ผํŽ˜ ๊น€๋ฐฅ๋ง›์žˆ๊ฒŒ๋งŒ๋“œ๋Š”๋ฒ•

๋žจ๋ธ”๋ถ€๋ถ€ Ramble Couple

์ง‘๊น€๋ฐฅ์˜ ์ •์„! ์†์ด ๊ฝ‰ ์ฐฌ 9๊ฐ€์ง€ ์žฌ๋ฃŒ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ
2:42

์ง‘๊น€๋ฐฅ์˜ ์ •์„! ์†์ด ๊ฝ‰ ์ฐฌ 9๊ฐ€์ง€ ์žฌ๋ฃŒ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ

๋นต์ฃผ์•„TV