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Haitian Spaghetti With Ground Beef | Quick Pasta Recipe | Episode 226

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Let’s Get Cooking With Lamise O
Let’s Get Cooking With Lamise O
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Recipe Information

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Video-Specific Recipe

Haitian Spaghetti With Ground Beef

Cultural Context

Haitian Spaghetti, often enjoyed as a comfort food, reflects the fusion of Italian and Haitian culinary traditions. It became popular in Haiti during the 1970s, symbolizing the adaptability of local cuisine. Families often serve it on Sundays, celebrating togetherness and community. Today, variations abound, with some adding vegetables or using different meats, showcasing its versatility and enduring appeal.

HaitianHTmain
45 min
medium
4 servings
Servings4
1 whole onion
1/2 bell pepper
cherry tomatoes
1/2 lime
2 tsp tomato paste
1 tbsp Haitian spice
ground beef
ground clove
olive oil
salt
pepper
water
spaghetti

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

tomato sauce

🥗Healthier: pureed tomatoes

💰Cheaper: canned tomatoes

Pureed tomatoes offer a fresher taste, while canned tomatoes are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

hot sauce

🥗Healthier: salsa

💰Cheaper: chili flakes

Salsa adds flavor with fewer calories, while chili flakes are a cost-effective alternative.

1

Chop 1 whole onion and 1/2 bell pepper, and prepare cherry tomatoes from the garden.

2

In a bowl, mix ground beef with Haitian spice and a squeeze of lime juice.

3

Turn stove to medium-high and brown the ground beef in a skillet.

4

Drain fat from the cooked ground beef and set aside.

5

Add olive oil to the skillet, then add tomato paste and cook for about 2 minutes.

6

Add chopped onion and bell pepper to the skillet and stir.

7

Add ground clove and water, cover, and let simmer for 10 minutes.

8

Add the browned ground beef back into the skillet and mix well.

9

Cook spaghetti according to package instructions.

10

Once spaghetti is cooked, drain and add to the sauce in the skillet, mixing everything together.

11

Let the mixture simmer for another 10-15 minutes to combine flavors.

Cooking Techniques

boilingsautéing

Equipment Needed

skilletbowl

Spice Level:

🌶️🌶️🌶️

Also Known As

Spaghetti HaitienHaitian Spaghetti

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