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spinach & feta phyllo triangles (rolling the dough)

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Video-Specific Recipe

Vegan Spinach and Tofu Feta Spanikopita

Cultural Context

Originating from Greece, spanikopita is a beloved savory pastry traditionally filled with spinach and feta cheese. This vegan version replaces dairy with tofu and nutritional yeast, making it accessible to those following plant-based diets. Spanakopita is often enjoyed as a snack or appetizer and has gained popularity worldwide, with variations appearing in many Mediterranean cuisines.

GreekGRmain
60 min
medium
6 servings
Servings4
1 lb vegan phyllo dough
8 cups spinach
12 oz tofu feta

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 375°F (190°C).

2

Sauté chopped onion and minced garlic in olive oil until translucent, about 5 minutes.

3

Add spinach to the pan and cook until wilted, about 3-4 minutes.

4

Crumble tofu into a bowl and mix with nutritional yeast, lemon juice, dill, parsley, salt, and black pepper.

5

Combine the tofu mixture with the sautéed spinach and mix well.

6

Lay out a sheet of phyllo dough and brush lightly with olive oil.

7

Layer another sheet of phyllo on top and brush again with olive oil.

8

Place a portion of the spinach and tofu filling along one edge of the phyllo.

9

Fold the phyllo over the filling to create a roll, sealing the edges.

10

Repeat the process with remaining phyllo and filling.

11

Place the rolls on a baking sheet lined with parchment paper.

12

Brush the tops with olive oil and sprinkle with sesame seeds and paprika.

13

Bake in the preheated oven for 25-30 minutes or until golden brown.

14

Remove from the oven and let cool for a few minutes before serving.

Spice Level:

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Dietary

vegan

Allergens

glutensoy

Also Known As

Vegan Spinach and Tofu Feta Spanikopita

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