No Flour, No Eggs, No Oil?! The Healthiest Bread You’ll Ever Make! 🥖🌿

flaxseed meal

🥗Healthier: chia seed meal

💰Cheaper: ground oats

Chia seed meal offers similar binding properties and nutrition.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides sweetness with fewer calories.

Add 2 tablespoons of chia seeds into a small bowl and pour in 4 tablespoons of water; stir and set aside.

Measure 150 g of flax seeds and blend them into a fine powder.

Add 1 teaspoon of baking powder and a pinch of salt to the ground flax seeds; mix well.

Pour in 3/4 cup (200 ml) of water and stir until it forms a smooth, sticky dough.

Add the chia gel to the mixture and stir to combine.

Toast 50 g of sunflower seeds in a dry pan until golden and aromatic; add to the dough and stir gently.

Let the dough rest for about 15 minutes to firm up.

Line a baking dish with parchment paper and lightly brush with oil.

Form the dough into a smooth ball and drizzle 1 teaspoon of vinegar over the top; spread evenly.

Place the dough into the prepared dish and sprinkle sesame seeds on top.

Bake in a preheated oven at 350°F for 60 to 70 minutes until golden and fragrant.

Let the bread cool for a few minutes before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens