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COPYCAT Olive Garden CHICKEN GNOCCHI SOUP Lightened Up🍲 🫒 EASY Weight Watchers Comfort Food Recipe!

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AliciaLynn
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Recipe Information

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Chicken Gnocchi Soup

Cultural Context

Chicken Gnocchi Soup is a comforting dish that hails from Italy, where gnocchi are a beloved form of pasta. Traditionally made from potatoes, gnocchi are versatile and can be incorporated into various soups, providing a hearty texture. This soup is especially popular in colder months, offering warmth and nourishment. In modern cuisine, it has gained popularity in many regions, often adapted with different proteins and vegetables to suit local tastes.

ItalianITmain
45 min
medium
6 servings
Servings4
1 pound skinless boneless chicken breast
5 cups fresh spinach
16 oz gnocchi
1 cup chopped celery
1 medium sweet onion, diced
1 cup shredded carrots
1.5 cups fat-free half and half
4 cups chicken broth
4 teaspoons minced garlic
1/4 cup all-purpose flour
1/2 cup fat-free Greek yogurt
4 tablespoons light butter spread
1 teaspoon dried thyme
salt to taste
black pepper to taste

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Preheat the oven and bake 1 pound of skinless boneless chicken breast with a little seasoning salt until cooked.

2

Chop the baked chicken breast into pieces.

3

In an 8-quart pot over medium heat, add 4 tablespoons of light butter spread and let it melt.

4

Once melted, add diced onion, chopped celery, and shredded carrots; cook for about 7 minutes until softened.

5

Add 4 teaspoons of minced garlic and cook for another minute.

6

Stir in 1/4 cup of all-purpose flour and let it cook for a couple of minutes.

7

Slowly add in 4 cups of chicken broth while stirring.

8

Add the cooked chicken breast and increase the heat to medium-high to bring the mixture to a low boil.

9

Once boiling, add 16 oz of gnocchi and cook according to package instructions, about 3-4 minutes.

10

After 4 minutes, reduce the heat to low and add 1.5 cups of fat-free half and half and 1/2 cup of fat-free Greek yogurt; stir well.

11

Add 5 cups of fresh spinach and let it cook on low heat until the spinach wilts down, about 5 minutes.

12

Season with 1 teaspoon of dried thyme, salt, and black pepper to taste, stirring to combine.

13

Let the soup simmer for another 5 minutes before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

8-quart pot

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

dairygluten

Also Known As

Gnocchi alla RomanaPollo e Gnocchi
Local Name: Zuppa di Gnocchi di Pollo

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