Cheap Protein Pizza Pockets to Meal Prep & Freeze

mozzarella cheese

🥗Healthier: part-skim mozzarella cheese

💰Cheaper: cheddar cheese

Part-skim mozzarella has fewer calories and fat, while cheddar can be more affordable.

pepperoni

🥗Healthier: turkey pepperoni

💰Cheaper: salami

Turkey pepperoni is lower in fat, while salami can be a budget-friendly option.

Preheat the oven to 350°F.

In a bowl, combine self rising flour, Greek yogurt, salt, Italian seasoning, and garlic powder to make the dough.

Divide the dough into 8 equal portions.

For each Pepperoni Pizza Pocket, spread 15g of pizza sauce, add 17 turkey pepperonis, and 20g of light cheese before sealing the pocket.

For each BBQ Chicken Pizza Pocket, spread 15g of sugar free BBQ sauce, add 56g of grilled chicken breast, and 20g of light cheese before sealing the pocket.

Place the pizza pockets on a baking sheet and bake for 20-25 minutes.

Cooking Techniques

Spice Level:

Dietary

Allergens